What Kind of Yogi Are You?

1. What do you like to do first thing in the morning?

• A sun salutation and a cup of green tea.
• Jog around the neighborhood with my iPod on full blast.
• Write in my journal or draw in my sketchbook.
• It depends. Some mornings I need coffee, other days I want to listen to music.

2. When you come home from a long day at work, the first thing you want to do is:

• Pray or meditate.
• Take a bubble bath and read a good book.
• Go to the gym.
• Check out the newspaper for concerts, new movies, and other fun things to do.

3. I turn to yoga most when:

• I'm feeling stiff joints or sore muscles.
• I have something on my mind.
• I want to try something new.
• I need to unite myself with my body and with God.