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2025-02-08 2025-02-08

How Spirituality Can Help With Your Mental Health

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Health & Wellness

Eating Too Much and Working in Bed: Experts Share 10 Worst Sleep Mistakes

We spend roughly a third of our lives sleeping and yet a lot of us still don’t know how to do it right.

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Physical Health

5 Unexpected Signs of Menopause

These symptoms aren't pleasant.

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Emotional Health

7 Habits That Are Hurting Your Mental Health

These habits may seem harmless, but they can affect your mental health.

Physical Health

6 Harmless Habits That Are Aging Your Brain

These behaviors can hurt your brain in the long run.

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Physical Health

5 Early Signs of Liver Damage

Don't ignore these symptoms.

'Older Ladies' Anthem is What Every Woman Needs to Hear

This will leave you feeling empowered.

Health & Wellness

4 Differences Between Giving Up and Letting Go

What's a difference between the two?

Emotional Health

5 Therapy Terms You're Probably Misusing

Here's what these terms mean and why they matter.

Health & Wellness

How to Win People Instead of Arguments

Sadly, we live in a culture that's forgotten how to be good neighbors.

11 Unexpected Signs of Seasonal Allergies

Pay attention to these symptoms.

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Transform ^your Life

Tips to help you be bold, dream big, & embrace the journey.

Beliefnet Editor

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