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Health

2024-08-29 2024-08-29

Aging

7 Healthy Nutrients for Menopausal Women

A healthy diet can make menopause a smoother transition.

4 Signs You Should Stop Coloring Your Hair

Once you start dyeing your hair to cover the grays, how do you know when enough is enough?

A New Model for Aging

The higher level of religiosity among seniors is manifesting itself not only in what they think, but also in what they do, even...

Staying Sharp as We Age

As we age we do lose our ability to think quickly or remember things like we used to. Staying sharp as we age is possible if...

Oldest Living People Share Their Secrets to a Long Life

Some of the oldest living people share the keys to living longer lives. You’ll be shocked by some of their answers.

Advice for Caregivers: It’s Time to Care for You

We spend a lot of time caring for those we love. We are there to listen. We are there to run errands. We are constantly giving...

Health & Wellness

The 5 Most Important Questions to Ask Yourself at 60

Aging is not a problem to be solved, but for seekers, it can be a spiritual opportunity.

6 Look-Younger Tips That Actually Don't Work

These anti-aging tips sound good, but don't fall for them. They're not going to help you turn back the clock.

Healthy Living Tips to Make Wrinkles Disappear

We notice wrinkles first develop from our facial expressions, and there’s no way of escaping the enviable or genetics.

5 Life Transitions Everyone Goes Through

Here are five life transitions that we can all identify with and expect to come in time.

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