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2025-01-10 2025-01-10

Menopause

7 Healthy Nutrients for Menopausal Women

A healthy diet can make menopause a smoother transition.

Health & Wellness

7 Ways to Move Gracefully Through Menopause

“The Change” comes to us all – a natural process of our bodies moving from youth to middle age and beyond. Menopause can bring...

Say It Ain't So

Instead of trying to defy the inevitable, soak it in and don't take a single day for granted. Here are five ways to help you...

Health & Wellness

The Truth about 10 Best Places to Retire Lists

Comparing the actual experiences to the dream has been illuminating. The following is my top ten of truths about the top places...

Health & Wellness

The 5 Fears of Aging

Here are several common fears of aging and how you can modify their affect.

Fierce with Age

5 Biggest Surprises about Aging

If you are like most of us, you have plenty of negative expectations about aging. But here’s a well-kept secret: there are...

Fierce with Age

7 Signs You Are Becoming Wise

Fierce with Age: Where some of us become victims of life’s circumstances, others become wise. This ability to transcend the...

Fierce with Age

7 Spiritual Truths about Aging

Here are 7 spiritual truths we come to realize as we get older.

Fierce with Age

The 7 Worst Compliments to Give a Boomer Woman

They mean well, of course. But some of our best-intentioned acquaintances send compliments our way that inadvertently miss...

Fierce with Age

10 Must-Read Books on Spirituality and Aging

Check out these great books on spirituality and aging.

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