Letting Go with Guy Finley

Letting Go with Guy Finley

(Audio) Stop Being Used by Shame

posted by Guy Finley

In this short talk, Guy Finley explains the difference between the false kind of shame that shackles us to a self that is trapped in the past, and the proper kind of conscious remorse that is the seed of true humility and freedom.

The Beginning of Freedom From Blame and Other Acts of Useless Thinking

posted by Guy Finley

No individual relationship is the (sole) cause of one’s conflict or pain; our relationships reveal the nature of an unconscious pain that we bring into them with us. To start discerning the difference between these (two) perceptions is the beginning of freedom from blame, shame, and other acts of useless thinking.

Making Amends for Past Wrongs

posted by Guy Finley

Question: I’ve seen that I’ve said and done some terrible things to people in my life. How do I get through this guilt and shame? Is there a right way to make amends to the people I’ve wronged?

Answer: Oh yes, there is. Change yourself. In the long run, there is no other way that we can either be forgiven for who and what we have been, nor is there any other way to truly forgive others. Start by daring to stay awake to these recurring bouts with shame and, instead of identifying with the negative sensation that is merely a rerun of your old nature, drop it like a hot rock. You’ll have to work at this, but real results will follow.

Sow the Seeds of a New Kind of Strength

posted by Guy Finley

No animal hides in shame for being itself. No tree bends to the opinion of others. No wind avoids the granite face before it. Only human beings cultivate ways in which to fawn or cower before one another, and all for the sake of winning nothing but a fleeting feeling that for their cunning they have made it through one more day.

Previous Posts

The Power to Dismiss Discontentment From Your Life (Part 2)
By the light of our impersonal study about discontentment we can see two bright new truths: much of our time is spent identifying the so-called cause of our discontented condition, and the rest of our time is taken up trying to change our unwanted situation into what we imagine will better suit our

posted 12:00:47pm Jul. 29, 2014 | read full post »

The Power to Dismiss Discontentment From Your Life (Part 1)
Most of us spend a lot more time trying to deal with discontentment than is obvious at first glance. Depending on how the day breaks for us, we may find ourselves feeling discontent about our life whenever we: • Compare our present level of health and energy to those better days when we felt a

posted 12:00:30pm Jul. 28, 2014 | read full post »

How to Fulfill Your True Purpose
  The only way to change that which we will be, and have, in a time to come is to learn what it means to work “with what we are” in the present moment!

posted 12:00:24pm Jul. 25, 2014 | read full post »

(Audio) Being Alive Begins with Being Present
In this short talk, Guy Finley explains how everything that exists was made for us to discover our true nature. [audio mp3="http://www.beliefnet.com/columnists/lettinggo/files/2014/07/20130317_being_alive_sm.mp3"][/audio]

posted 12:00:38pm Jul. 24, 2014 | read full post »

Increasing Awareness of the Present Moment
Question: What can one do to have a greater awareness of reality? Answer: A quart cup cannot hold a gallon of water. Don’t worry about “a greater awareness” but be as constant and conscious as you can towards the awareness you can bring to bear. Each moment we put our wish for the present m

posted 12:00:54pm Jul. 23, 2014 | read full post »


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