We are intended to be in relationship with the ongoing movement of life. But when you look at life as though nothing will change, it won’t. The more you push away what you don’t want, the more you keep it in place. https://www.youtube.com/watch?v=xn8iQ8D8H_o&t=14s
Painful negative states begin their lives within us as undetected seeds of darkness that grow into clinging, tangled vines as they are fed by our unconscious identification with them. The light of higher self-awareness destroys these seeds of self-compromise as surely as the rising sun chases away shadows from out of darkened corners.