Surprisingly, love itself is not a problem in many failing relationships. A lack of respect and good communication skills are to blame. Unfortunately, most of us come from families who suffered poor conversational dynamics. Thus, we never learned how to properly communicate. And that verbal correspondence follows us into our relationships outside of the home.…

There’s nothing better than the rush which accompanies a brand new love affair. Except perhaps the effortless contentment which follows. When we sink into a relaxing love. However, sometimes we allow our relationships to shift from relaxed to lazy. When we should remain conscious of each other. Love needs to be a priority. Just because…

We can’t let go of relationships for many reasons. These are people who once mattered to us. We want to believe we also mattered to them. Yet a breakup is proof at least one person cares less than the other. This is an excruciating reality and incredibly difficult to accept. There is nothing more painful…

If you have ever given away too much of yourself in a relationship… If you have ever been in any type of unhealthy relationship… If you have ever felt the need to reclaim yourself… The song Lose You to Love Me will speak to you. The lyrics are simple yet profound. The quiet lyrical tone is…

Matters of the heart are messy, right? It’s impossible to move on from most relationships, right? The answer to both of these questions would be yes. Yet, we are the ones who often get in our own way. We rationalize why we stay in unhealthy relationships.  And because of this fact, we remain in them…

As the saying goes…breaking up is hard to do. It’s difficult to describe the excruciating pain of separating one heart from another. But is it possible we can actually make it harder on ourselves? At the very least, it is possible we may extend the heartache longer than necessary. By limping along and rejecting rather…

Many of us remain in broken relationships far longer than we should. Change is difficult. And a large number of us lack the self-protective boundaries which would get us out sooner.  Instead, we concentrate on the actual ‘no longer working’ relationship more than we do on ourselves. Which ultimately, further complicates things. Partnerships which in…

Love is the magic elixir. In fact, love is so intoxicating it can temporarily make us lose our perspective.  Yet, there is one thing we should never, ever lose sight of. We deserve to not just be loved.  We deserve to be loved well.  The question begs, what does it take to ensure we are…

I recently received an email from someone who had read my column 5 Indicators That Someone You Love Doesn’t Care About You. It got me thinking. Why is it we place so much importance on relationship words rather than relationship actions? I certainly did. Case in point. I remember years ago sitting at lunch with three…

Surprisingly, we often put up with behaviors we should walk away from. Why? Emotional attachments are hard to break. Therefore, what we should be doing is walking away when we initially recognize unfavorable characteristics in another person. This doesn’t just pertain to romantic relationships. All good relationships should have core fundamentals which provide for a…

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