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Mindfulness Matters
PostSecret Project: A Precursor to Mindfulness
By
Dr. Arnie Kozak
The PostSecret Project started when Frank Warren printed 3,000 blank postcards with instructions and his address on the front. He distributed them randomly in the streets of Washington DC. He asked people to present an artful secret. The process went viral and he started getting postcards from around the country and the world. Half a…
His Holiness the Dalai Lama Answers Questions from Prayer to Dying
By
Dr. Arnie Kozak
On Saturday, 13 October, His Holiness (H. H.) gave a thirty minute talk at Middlebury College as part of his Cultivating Hope, Wisdom, and Compassion tour. His simple message, there is “one humanity.” He then sat down, put on his red visor and answered questions for an hour. These questions ranged over prayer, ideology, hospice, spirituality in…
Dalai Lama Regales Middlebury Crowd with Simple Message: “One Humanity”
By
Dr. Arnie Kozak
His Holiness, the Dalai Lama gave his public talk at Middlebury College today to a crowd of a couple thousand or so people. I had the fortune of being in that crowd. It had been a long time since I was in his presence. His tour is entitled, Cultivating Hope, Wisdom, and Compassion and more…
Yoga on the Mountain a Benefit for the Center for Mindful Learning
By
Dr. Arnie Kozak
My dharma friend, Soryu Forall, has founded the Center for Mindful Learning. “The Center for Mindful Learning (CML) is a non-profit organization devoted to improving lives and strengthening communities by offering mindfulness training that cultivates happiness, compassion, and success for the benefit of all people and all living things.” Burlington, Vermont is and will be…
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