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Mindfulness Matters
No More Fooling Around: Changing the World Through Mindfulness
By
Dr. Arnie Kozak
Today I will start a series of posts about how we can change the world through mindfulness and the wisdom of the Buddha’s teachings. This transformation starts with individuals and progresses through groups, corporations, and then societies. Ultimately, a global movement is possible and will be accomplished through sustainable business practices and leaders who embody…
Equanimity in the Face of Adversity, Controversy, and Memory
By
Dr. Arnie Kozak
The Dalai Lama recently visited with President Obama. Not such an unusual event since they have visited before, but the Chinese Government used this as an opportunity to complain, threaten, and posture. His Holiness the Dalai Lama has been through a lot. The Chinese occupied his homeland in 1949 and he went into exile in…
Should is a Red Flag That a Lie is Being Told
By
Dr. Arnie Kozak
I heard the words in the title to this post uttered by Anne Lamott as she was interviewed for OnPoint. She has a new book: Stitches: A Handbook on Meaning, Hope, and Repair. She begins, “One rarely knows where to begin the search for meaning, though by necessity, we can only start where we are.”…
Violence is Everywhere … Or is It?
By
Dr. Arnie Kozak
I had the privilege of seeing Steven Pinker talk at the University of Vermont the other day. Pinker is the author of How The Mind Works, The Blank Slate, The Language Instinct, The Stuff of Thought, and most recently, The Better Angels of Our Nature. He spoke about the history of violence. Here is the…
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