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The eleventh district of Ohio has a remarkable representative to congress–Tim Ryan. In 2005, of all the members of House of Representatives who received a copy of Jon Kabat-Zinn’s magnum opus–Coming to Our Senses–apparently Congressman Ryan is the only one who read the hundred pages on mindfulness and politics–or at least he appears to be…

27 April 2012: I enter the Davis Center at the University of Vermont. I’m heading for the meditation flash mob scheduled for noon. I enter on the second floor and pass by throngs of students getting their lunch in the cafeteria. I think to myself, “Don’t they know the flashmob is underway?” Across the hall,…

What is beauty? What are blessings? What is a good day? Watch this beautiful short film on Happiness Revealed.”Open your heart to all these blessing and let them flow through you so that everyone you meet today will be blessed by you …let the gratefulness overflow into blessing all around you.”

If you are visiting from the Rohatsu article in the Buddhism section, Welcome! In Mindfulness Matters I write about mindfulness, especially integrating it into daily life. I welcome your comments, questions, and suggestions for topics. You may enjoy reading these recent posts: Gratitude on Thanksgiving Day  Another Look at Forgiveness: Not What You Might Think…
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