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As of a few days ago when the Autumnal Equinox occurred, we are moving into the time of the year when our thoughts naturally turn inward and become more introspective. This is the time to start focusing on the internal changes we need to make, more than trying to change the world around us. It’s…

Question submitted via Formspring: “She was really pissed that day and when I was going to propose to her.  She said she doesn’t want to hear from me anymore. She thinks I’m a like a brother and friend and nothing more. Her relatives are about to beat me up. But i want to continue badly.”…

Question submitted via Formspring: “How can I be less sensitive?  It seems that every little thing that people say or do upsets me.  Everyone says I am just ‘too sensitive’, but I don’t know what to do.  Help!” The simple answer is: Being ‘too sensitive’ isn’t the problem; taking things too personally is the problem.…

In my coaching work, the number one question I get is: How can I be happy?  Inevitably, the second question is: How can I find true love? A common mistake people make is believing that the solution to their problems lies outside of themselves.  Or, that the circumstances going on around them is the cause…

Question submitted via Formspring: “I am perceived at work as being quiet and unassuming and unresponsive to the social interactions of others in the workplace. What should I about this when there is work to be done?” The simple answer is: loosen up a bit!  For the more complete answer, let’s break this one into…

Question submitted via Formspring: “I don’t understand what I am doing wrong. I have made some mistakes, and I try to be a good person, but things just keep getting worse. Why does this keep happening, and what am I supposed to do?” In my life coaching work the number one question I get is…

Question submitted via Formspring: I had this date with a guy nearly a month ago, there were hints that he likes me, and he said he would like to see me again.   He also said that he would like to cook for me and stuff; but now he barely answers my emails. He has exams…

Question submitted via Formspring: “I’m a 27 years old guy and have never dated and never had a girlfriend. I have been attracted to different girls throughout the years but when I expressed my interest to them they have always rejected me. I’m now wandering what is it with me? Thanks.” We talked about this in…

Question submitted via Formspring: “I’ve been in a long distance relationship with my boyfriend since January.   We don’t talk much, and I’ve only seen him on his birthday in the last three months, and I had to meet him half way.   He says he needs space, because he is overwhelmed with his 70 hour work…

  Question submitted via Formspring: “I caught my wife cheating on me. From what I know, it was only once, and she is sorry. To remedy our marriage, she has given me permission to have sex with another woman of my choice. This is very tempting, but I’m afraid it will only make things worse.”…
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