Our Lady of Weight Loss

Our Lady of Weight Loss

#OneWord Thursday: Ready Set #Focus

Focus! If not now, When??? ~ Contact Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian

Focus! If not now, When??? ~ Contact Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian

Whatever your goal may be, weight loss or otherwise, in order to manifest it, you’re going to need to get focused and stay focused on it. Got it?

Here, today from Our Lady of Weight Loss, she who does her best to keep her eye on the prize, to stay focused and add focus, seven (7) powerful quotes on “focusing.”

Ready. Set. Focus!

Lack of direction, not lack of time, is the problem. We all have twenty-four hour days. ~ Zig Ziglar

Instead of focusing on how much you can accomplish, focus on how much you can absolutely love what you’re doing. ~ Leo Babauta

The battle you are going through is not fueled by the words or actions of others; it is fueled by the mind that gives it importance. ~ Shannon L. Alder

Bring the mind into sharp focus and make it alert so that it can immediately intuit truth, which is everywhere. The mind must be emancipated from old habits, prejudices, restrictive thought processes and even ordinary thought itself. ~ Bruce Lee

Focus on faith and grow your roots strong and deep so no one can make you believe in something that is not good for your soul. ~ Molly Frieenfeld

Information overload is a symptom of our desire to not focus on what’s important. It is a choice. ~ Brian Solls

What you focus on expands. So focus on what you want, not at what you do not want. ~ Esther Jno-Charles

For more #Focus! Join Our Lady of Weight Loss’s KICK in the TUSH Club/FB!

Spread the word–NOT the icing!
Janice

Sign up for the KICK in the TUSH CLUB monthly e-newsletter, sign up here.
To join the FACEBOOK/KITT Club, click here!
For one-on-one coaching, contact Janice!

Coach Yourself Thinnish: What’s important to you?

Your Gain IS My Pain...contact Janice Taylor, Weight Loss SUCCESS Coach, Author, Artist, Positarian

Your Gain IS My Pain…contact Janice Taylor, Weight Loss SUCCESS Coach, Author, Artist, Positarian

What’s important to you? What do you value? What do you care about? People have “things” (both material and immaterial) that are important to them in each and every area of their lives. In their relationships, in their work, in their environments, and about themselves.

What’s important to you about you?
What do you value most about yourself?
What do you want for yourself?

In the context of Our Lady of Weight Loss, what do you care about with regard to food, movement, your body, your mind, and your spirit?

Days are where we live. ….
A day is precious because it is the microcosm of your whole life. Each new day offers possibilities and promises that were never seen before.  You may wish to change your life …. but your new vision remains merely talk until it enters the practice of your day. ~ John O’Donohue

Ask and answer:
What do you care about? What is important to you?
How will you practice your values today?

Share your thoughts, your values, tell us what you really want.  Join Our Lady of Weight Loss’s KICK in the TUSH Club/FB!

Spread the word–NOT the icing!
Janice

Sign up for the KICK in the TUSH CLUB monthly e-newsletter, sign up here.
To join the FACEBOOK/KITT Club, click here!
For one-on-one coaching, contact Janice!

Kick in the Tush Tuesday: What Is Letting Go? AND … how tight is your grip?

"Your gain is my pain. Call me."  ~  Janice Taylor,  Weight Loss Success Coach, Hypnotherapist, Author, Artist, Positarian

“Your gain is my pain. Call me.” ~ Janice Taylor, Weight Loss Success Coach, Hypnotherapist, Author, Artist, Positarian

What is Letting Go?  Letting go is about taking action that results in significant change in your life and/or in the lives of others. It’s about letting go of the status quo. It’s about releasing your “self” in the form of “your story,” real or imagined.

Imagine what it might feel like to let go of guilt, self-sabotage and fear. Imagine what it might look like to let go of being dependent (caring too much) about what others think and how you will be perceived. Imagine what it might sound like to let go of the outcome.

Let go of old beliefs that no longer work for you; let go of speech patterns that send the wrong message to your unconscious minds … let go of clutter and for those of us who are letting go of our excess weight, imagine letting go of the “food pattern/food choices” that are not in alignment with your goals.

How Tight Is Your Grip?  Exploring “letting go” underscores just how much “change” and “letting go” there is on the weight reduction, weight releasing, weight changing journey.

Today, I invite you to take a step toward a better life, a step in the “right” direction. What thoughts, beliefs, habits will you begin to let go of today?

Share these habits, beliefs and thoughts; these weighs of being with Our Lady of Weight Loss’s Kick in the Tush Club/FB!

Deliciously yours,
Janice

Sign up for the KICK in the TUSH CLUB monthly e-newsletter, sign up here.
To join the FACEBOOK/KITT Club, click here!
For one-on-one coaching, contact Janice!

Puzzled? Chew on Buddha’s Words?

Your Gain Is My Pain. ~ contact Janice Taylor, Weight Loss Success Coach, Author, Artist, Positarian

Your Gain Is My Pain. ~ contact Janice Taylor, Weight Loss Success Coach, Author, Artist, Positarian

Today’s JigSaw Puzzle is inspired by the Buddha’s words – Our body is … a vehicle for awakening. Take good care of it.

Chew on the Buddha’s words as you not only click through this week’s Get Jiggy Weight Loss JigSaw Puzzle, but AWAKEN, as well!

If not now, when???

Chew, think, add your comments below and/or join Our Lady of Weight Loss’s KICK in the TUSH Club/FB!

Spread the word–NOT the icing!
Janice

Sign up for the KICK in the TUSH CLUB monthly e-newsletter, sign up here.
To join the FACEBOOK/KITT Club, click here!
For one-on-one coaching, contact Janice!

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