Do nothing. Lose Weight. Sometimes it IS that simple! ~ Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian
Unplug, do nothing and simply be.
Imagine what it might be like to live in a world where there is no Internet, no computer, no iPhone, no iPad, no Microsoft tablet, no YouTube, no telephone, no radio, no television – no social media of any kind – no Facebook.
“You do not need to leave your room. Remain sitting at your table and listen. Do not even listen. Simply wait. Do not even wait. Be quiet, still and solitary. The world will freely offer itself to you to be unmasked. It has no choice. It will roll in ecstasy at your feet.” ~ Franz Kafka
Do nothing. Lose Weight.
Sometimes it is that simple!
Your Gain Is My Pain! Contact Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian
Yesterday, we flew from Tucson to the east coast with a change of plane in Dallas, where it was snowing like mad and the temperature was a brisk 28 degrees. Crazy weather? Yes!
As we made our way from the gate to the plane, I said, “Geeze Louise, one could freeze their ass off in this weather,” which, of course, reminded me of The Freeze Your Ass Off Diet.
In the land of ridiculous diets, why not add this one to it! Here, the The Freeze Your Ass Off Diet video that will help you to “lose it.” Go ahead…lose it! Giggle, Chortle, Laugh Your Ass Off and then Freeze it Off
May The Freeze Your Ass Off Diet video bring you a sliver of warmth and sunshine on this blistery cold day! And if you live in a warmer climate, watch and laugh your ass off! Either way!
In the spirit of “fun and play,” in knowing that laughter is the best medicine, and a giggle more precious than a pound of gold (well, maybe), I urge to pay the pounds forward! Here’s to mega-doses of Winter-Weight Loss Fun! #OLWL #FreezeYourAssOff
If not NOW, when…SPECIFICALLY? … contact Janice Taylor, Weight Loss SUCCESS Coach, Author, Artist, Positarian
I often hear myself asking my clients, “How (what, where) specifically?”
As in, “What specifically do you mean?” “How specifically are you going to achieve that goal? “Where specifically are you going to walk those 3 miles daily? “How specifically are you going to remember to do that one thing that will make all the difference?”
The more specific you are, the more complete your understanding and your vision of your goal.
When you hear yourself saying that you are going to …. (fill in the blank)
…. Ask yourself, “How specifically?”
"Janice Taylor is a 'kooky genius'" ~ O, The Oprah Magazine
Janice Taylor is a Weight Loss Coach and Certified Hypnotist, author, artist and motivational speaker. She is the author of Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal and All Is Forgiven, Move On: Our Lady of Weight Loss's 101 Fat-Burning Steps on Your Journey to Sveltesville (publication date May 15, 2008). Janice is also the creator of the popular e-newsletter Kick in the Tush Club and a 50-pound big-time-loser.