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Our Lady of Weight Loss

Our Lady of Weight Loss

Puzzled? How to Wear a Tomato

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Puzzled? ~ contact Janice Taylor, Life and Weight Loss Success Coach, Hypnotherapist, Author, Artist, Positarian

This week’s Get Jiggy Weight Loss JigSaw Puzzle is inspired by the tomato! I’ve been on a serious tomato kick. Actually a tomato, artichoke, and avocado kick. I’ve been chopping, mixing, blending them together first thing in the morning. Yes, for breakfast.

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Eating so many fabulous organic tomatoes made me curious to know more. So, I conducted some heavy-duty research : I googled “interesting facts about tomatoes.” The best, I think, is this one…because to be perfectly honest, from time to time, the description fits!

It’s thought that tomatoes originated in Peru, where their Aztec name meant, “plump thing with a navel.”

While clicking through this week’s Get Jiggy Weight Loss JigSaw Puzzle, “Our Lady of Weight Loss Wears Her Tomato Well,” remember that breakfast is not limited to eggs or cereal and…

Knowledge is knowing that a tomato is a fruit, wisdom is not putting it in a fruit salad. ~ Miles Kington

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Click for the JigSaw Puzzle: OLofWL Wears Her Tomato Well

Send to a friend: Tomato e-CARD

For more puzzles and utterly useful information, join Our Lady of Weight Loss’s KICK in the TUSH Club/FB!

Deliciously yours,
Janice

Sign up for the KICK in the TUSH CLUB monthly e-newsletter, sign up here.
To join the FACEBOOK/KITT Club, click here!
For one-on-one coaching, contact Janice!

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#OneWord Thursday: #Sunrise – Wake Up Already!!!

Cry It Out--and then ...contact Janice Taylor, Weight Loss SUCCESS Coach, Author, Artist, Positarian

Cry It Out–and then …contact Janice Taylor, Weight Loss SUCCESS Coach, Author, Artist, Positarian

Greetings One n’ All (Tuskateers, Devotees of Our Lady of Weight Loss, fans, and those who serendipitously landed on this page), I am by nature a morning person, an early bird, and for this I am most grateful, as I have witnessed one of the most precious gifts that the Universe, the Great Mystery, God has to offer…the sun rising.

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Sunrise accompanied by the morning songs of the birds and the blooming garden, reminds me that I have been granted another day on this amazing planet, as well as a new start. Leaving yesterday’s missteps behind, as well as building on yesterday’s successes, I step into the light…the sun light, take in a deep breath and center myself as I recommit to and set an intention for the day.

Here, 10 Quotes about the Sunrise to help bring attention to and highlight the start to another amazing day!

There’s a sunrise and a sunset every single day, and they’re absolutely free. Don’t miss so many of them. ~ Jo Walton

If you want to be reminded of the love of the Lord, just watch the sunrise. ~ Jeannette Walls

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Ô, Sunlight! The most precious gold to be found on Earth. ~ Roman Payne

I love the quietude of misty dawn before the sober sun is up… The morning songs of birds awakening in blooming garden sets my soul gently… Aroma flowers with glistering of the dew… Deep full chest breath… Shy sunbeams flickering over the tops of wisdom whispering choir of waving trees… Serenity of mind… The crystal still lagoon reflecting soft lavender sailing clouds…I step in breeze realm, close eyes and fly with them over the miles, time and space… The serenading music fills my heart… Above the skies the joy of the refreshing winds, as our summer, recalls my being by your side and makes me feel the touch of you and gladness of your tranquil vibes. I smile… ~ Oksana Rus

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I love that this morning’s sunrise does not define itself by last night’s sunset. ~ Steve Maraboli

Read a nice poem or watch the sunrise; both are the same thing! ~ Mehmet Murat ildan

Nature unfolds her treasure at the first ray of sunrise. ~ Kishore Bansal

Starting the Day— Another chance to be new again. How many of us still wish for that? To be your own sunrise. To awaken like a prayer -both solemn and joyful at still being alive. ~ Carew Papritz

True love is the tide that pulls out to sea, but always returns to kiss the shore at sunrise. ~ Shannon L. Adler

A Sunrise is God’s way of saying, “Let’s start again.” ~ Todd Stocker

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For more sunrise, sunset, stupendous and spectacular, join Our Lady of Weight Loss’s KICK in the TUSH Club/FB!

Spread the word–NOT the Icing!
Janny Taylor

Sign up for the KICK in the TUSH CLUB monthly e-newsletter, sign up here.
To join the FACEBOOK/KITT Club, click here!
For one-on-one coaching, contact Janice!

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Coach Yourself Thinnish: 4 Simple Steps to a Less Problematic Life

Your Gain Is My Pain!  Contact Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian

Your Gain Is My Pain! Contact Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian

Just for a moment, imagine what your life might look like, sound like, feel like…even taste like…if your biggest challenge(s) no longer existed. They are not a part of your psyche, nor a part of your every day life.

That’s right. I am inviting you to experience your life without this particular problem. I am inviting you to look beyond the struggle; beyond the optional suffering.

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Consider what your life might be like:
What if your weight were no longer a problem?
What if your penchant toward perfectionism no longer existed?
What if there was no clutter? No mental clutter; no actual clutter?
Name your problem: _____________________________

Here, a 4-Step Guide to a Less-Problematic Life

  1. Name the problem
  2. Imagine that this challenge no longer exists
  3. Stay with that feeling
  4. And now you can easily and effortlessly take simple steps to resolve and let go of said problem, thus creating a less-problematic life.

Sometimes it’s just that simple!

For less problems and more joy, join Our Lady of Weight Loss’s KICK in the TUSH Club/FB!

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Spread the word–NOT the Icing!
Janny Taylor

Sign up for the KICK in the TUSH CLUB monthly e-newsletter, sign up here.
To join the FACEBOOK/KITT Club, click here!
For one-on-one coaching, contact Janice!

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Kick in the Tush Tuesday: 5 Ways to End Worry

Ready to #stop-Worrying?  ~  contact Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian

Ready to #stop-Worrying? ~ contact Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian

According to the University of the West of England in Bristol, 34% of women recently have had a nightmare, as compared to 19% of the men who participated in their study.  Women, they found, are more likely to ponder, worry and mull over the events of the day than men!

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What to do? Stop pondering, mulling over…Stop Worrying!
How to STOP Worrying?

Pretend…that’s right PRETEND!!! and Remember…

Pretend SMILE: When you smile, not only does the whole world smile with you, but also your body produces chemicals that give a boost to your health. And dig this … it doesn’t have to be a genuine smile, coming from your heart. A pretend smile will do the trick!

Pretend Laugh: You’ve heard the expression “laughter is the best medicine,” haven’t you? Well, it’s true. Not only does laughter increase your adrenaline and improve your health, it burns calories, too. And – you guessed it, ‘pretend laugh’ will manifest the same benefits; increase health, decrease worry.

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Pretend Exercise: You don’t have to join a gym, or full out exercise to feel better and let go the concerns of the day. You can simply walk from here to there and back again. You can wiggle your tush. The very fact that you are ‘moving,’ will help you to move away from worry!

Pretend It’s All Right: After dinner, a few hours before bed, take your worries and mentally place them on the high shelf in the back of your closet and pretend it’s all right.

REMEMBER:  Worrying is a waste of your imagination!

Try pretending on for size!  Join with the world’s best pretenders! Join Our Lady of Weight Loss’s KICK in the TUSH Club/FB!

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Spread the word–NOT the Icing!
Janny Taylor

Sign up for the KICK in the TUSH CLUB monthly e-newsletter, sign up here.

To join the FACEBOOK/KITT Club, click here!

For one-on-one coaching, contact Janice!

Previous Posts

Puzzled? How to Wear a Tomato
This week’s Get Jiggy Weight Loss JigSaw Puzzle is ...

posted 12:17:22pm Apr. 27, 2015 | read full post »

#OneWord Thursday: #Sunrise - Wake Up Already!!!
Greetings One n’ All (Tuskateers, Devotees of Our Lady of Weight ...

posted 12:53:04pm Apr. 24, 2015 | read full post »

Coach Yourself Thinnish: 4 Simple Steps to a Less Problematic Life
Just for a moment, imagine what your life might look ...

posted 11:21:31am Apr. 23, 2015 | read full post »

Kick in the Tush Tuesday: 5 Ways to End Worry
According to the University of the West of England ...

posted 12:29:18pm Apr. 21, 2015 | read full post »

To Sum You Up 420 : 70% beautiful, 75% naughty, 80% sweet, 95% sweet, 100 % lovely
Today is 420 ...

posted 11:57:22am Apr. 20, 2015 | read full post »

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