Our Lady of Weight Loss

Our Lady of Weight Loss

#OneWord Thursday: 11 #Energy Quotes – Energize, Invigorate and Strengthen

Energize Thyself!!! ~  contact Janice Taylor, Weight Loss SUCCESS Coach,  Hypnotherapist, Author, Artist, Positarian

Energize Thyself!!! ~ contact Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian

Often, when I ask, “What will losing weight give you that you wouldn’t otherwise have?” people answer, “energy.”  I suspect that we’d all like to remove whatever is mucking up, blocking, getting in the way (weigh) of, stopping our energy from simply and beautifully flowing throughout our bodies, minds and spirits.

Here, 11 quotes about Energy that can Energize, Invigorate and Strengthen.
Read through, ingest, allow Energy to flow.

11 ENERGY Quotes that ENERGIZE, INVIGORATE and STRENGTHEN

Everything is energy. ~ Albert Einstein

If you want to find the secrets of the universe, think in terms of energy, frequency and vibration. ~ Nikola Tesla

If you took one-tenth the energy you put into complaining and applied it to solving the problem, you’d be surprised by how well things can work out… Complaining does not work as a strategy. We all have finite time and energy. Any time we spend whining is unlikely to help us achieve our goals. And it won’t make us happier. ~ Randy Pausch

Feel the positive energy you have inside you, and carry it with you-always. ~ A.D. Posey

You may not feel outstandingly robust, but if you are an average-sized adult you will contain within your modest frame no less than 7 X 10^18 joules of potential energy—enough to explode with the force of thirty very large hydrogen bombs, assuming you knew how to liberate it and really wished to make a point. ~ Bill Bryson

Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from you like the leaves of Autumn. ~ John Muir

Usually, when the distractions of daily life deplete our energy, the first thing we eliminate is the thing we eliminate is the thing we need the most: quiet, reflective time. Time to dream, time to contemplate what’s working and what’s not, so that we can make changes for the better. ~ Sarah Ban Breathnach

We are all connected; To each other, biologically. To the earth, chemically. To the rest of the universe atomically. ~ Neil deGrasse Tyson

It takes as much energy to wish as it does to plan. ~ Eleanor Roosevelt

Absurdity and anti—absurdity are the two poles of creative energy. ~ Karl Lagerfeld

…. far too many people drain their energy into what is wrong with their life; instead of holding gratitude for what’s right in their life. ~ Nikki Rowe

Are you ready to clear the inner-clutter and experience no less than 7 X 10^18 joules of potential energy—enough to explode with the force of thirty very large hydrogen bombs?

For a full blast of energy, join Our Lady of Weight Loss‘s KICK in the TUSH Club/FB!

Spread the word–NOT the icing!
Janice

Sign up for the KICK in the TUSH CLUB monthly e-newsletter, sign up here.
To join the FACEBOOK/KITT Club, click here!
For one-on-one coaching, contact Janice!

Simple Weight Loss: 10 Ways to Curb, Conquer and Control Nighttime Eating

If NOT NOW??? WHEN? ~ contact Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian

If NOT NOW??? WHEN? ~ contact Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian

In their infinite wisdom, Beliefnet.com has published a spectacular gallery piece (if I say so myself) that features 10 Ways to Curb, Conquer and Control Nighttime Eating, which is a weighty topic, for sure! 

Many people say that they stay happily on their ‘healthy lifestyle path,’ until the sun goes down. That’s when the demons come out in full force, tempting, teasing and pulling them mindlessly into the kitchen. Mindless being the operative word here. They awake from their stupor covered in crumbs, and they wonder, “Where did my focus, determination and resolve go? Who was that alien that took me over?”

Mindless eating occurs primarily at night, after dinner, when — after a long, sometimes difficult day — you sit down and relax. What to do? Understand it and plan for it! Here are ten ways to help curb, conquer and control nighttime eating.

Click On! Ingest…Share Best Weight Loss Tips with Your Friends :)

Spread the word–NOT the icing!
Janice

Sign up for the KICK in the TUSH CLUB monthly e-newsletter, sign up here.
To join the FACEBOOK/KITT Club, click here!
For one-on-one coaching, contact Janice!

Kick in the Tush Tuesday: Do Nothing. Lose Weight.

Do nothing. Lose Weight. Sometimes it IS that simple!  ~  Janice Taylor,  Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian

Do nothing. Lose Weight. Sometimes it IS that simple! ~ Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian

Unplug, do nothing and simply be.

Imagine what it might be like to live in a world where there is no Internet, no computer, no iPhone, no iPad, no Microsoft tablet, no YouTube, no telephone, no radio, no television – no social media of any kind – no Facebook.

Imagine.
Unplug.
Simply Be.

“You do not need to leave your room.
Remain sitting at your table and listen.
Do not even listen.
Simply wait.
Do not even wait.
Be quiet, still and solitary.
The world will freely offer itself to you to be unmasked.
It has no choice.
It will roll in ecstasy at your feet.” ~ Franz Kafka

Do nothing. Lose Weight.
Sometimes it is that simple!

Chew on Nothing’ness and see what could happen!

Spread the word–NOT the icing!
Janice

Sign up for the KICK in the TUSH CLUB monthly e-newsletter, sign up here.
To join the FACEBOOK/KITT Club, click here!
For one-on-one coaching, contact Janice

Click Yourself THINNISH: How to Melt Fat Fast !!!

If not NOW...WHEN??? ~ If you are serious but not heavy (in attitude), and interested in working with Janice Taylor, Weight Loss SUCCESS Coach, then contact her for a free consult!

If not NOW…WHEN??? ~ If you are serious but not heavy (in attitude), and interested in working with Janice Taylor, Weight Loss SUCCESS Coach, then contact her for a free consult!

This week’s Get Jiggy JigSaw Weight Loss Puzzle is inspired by the oh-so-mighty weight loss tool, the BathTub where Our Lady of Melt Fat Fast also known as Our Lady of Fast Melting Fat (which do you prefer?) (Cousin to Our Lady of Weight Loss) spent many a night imagining, visioning, self-hypnotizing the excess weight (a.k.a. fat) away.

It works, you know.  Relaxing, seeing, experiencing your future in the now. The “trick” is to know where you past, future and present moment, a.k.a. the now, reside in your time line.

Do you know where your past, present and future live in the recesses of your unconscious mind; along your time line?  Did you even know that you had a timeline?

While you click through this week’s Get Jiggy Weight Loss JigSaw Puzzle, entitled “Our Lady of Melt Fat Fast a.k.a. Our Lady of Fast Melting Fat,” locate your timeline.  Think about the past, the present, the now…and what you want for your now.

And then…send Our Lady of FMF to a friend!  Get Jiggy e-PostCard!

And THEN..weigh in, discuss your timeline with Tushkateers from around the Globe:  Kick in the Tush Club/FB!

Spread the word–NOT the frosting!
Janice Taylor

Sign up for the KICK in the TUSH CLUB monthly e-newsletter, sign up here.
To join the FACEBOOK/KITT Club, click here!
For one-on-one coaching, contact Janice


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