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Our Lady of Weight Loss

Our Lady of Weight Loss

Coach Yourself Thinnish: Expect a Miracle

Ready to #SHOW UP and #CreateYourDay  ~  contact Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian

Ready for a Miracle?~ contact Janice Taylor, Life and Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian

If there was a miracle tonight, as in right now, how would you know?

If there was a miracle tonight, perhaps unfolding in all its glory while you were sleeping, and you woke up to a world to your specifications, to your liking, just the way you want it, how would you know that a miracle occurred?

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What would it look like, sound like, feel like?

Let go of limitations; expect a miracle!

For more limitless life and mysterious miracles, join Our Lady of Weight Loss’s Kick in the Tush Club/FB!

Expect a miracle,
Janice

Sign up for the KICK in the TUSH CLUB monthly e-newsletter, sign up here.
To join the FACEBOOK/KITT Club, click here!
For one-on-one coaching, contact Janice!

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Click Yourself Thinnish: Dogs Listen, do you?

Dogs Listen; do you? ~ contact Janice Taylor, Life & Weight Loss Success Coach, Hypnotherapist, Author, Artist, Positarian

Dogs Listen; do you? ~ contact Janice Taylor, Life & Weight Loss Success Coach, Hypnotherapist, Author, Artist, Positarian

This week’s Get Jiggy Sunday JigSaw Weight Loss Puzzle entitled “Dogs Listen” was inspired by the most adorable gaggle of dogs that jumped into the water fountain at St. Phillips Square in Tucson today, who clearly were not listening!  Bravo Doggies!!!

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As you click through “Dogs Listen,” listen…to your inner voice!
Then send “Dogs Listen-the e-Card” to a friend!

And remember…Clicking Burns Calories!

For more inspired, weighty and weightless thoughts, join Our Lady of Weight Loss’s KICK in the TUSH Club/ FB!

Spread the word … NOT icing!
Janice

Sign up for the KICK in the TUSH CLUB monthly e-newsletter, sign up here.
To join the FACEBOOK/KITT Club, click here!
For one-on-one coaching, contact Janice!

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Jean Nidetch, founder Weight Watchers, Dies at 91

 inner chubby child

Ready to Honor Your Inner Chubby Child? ~ contact Janice Taylor, Life & Weight Loss Success Coach, Hypnotherapist, Author, Artist, Positarian

At the age of 91, Jean Nidetch, the founder of Weight Watchers, died today (Wednesday, April 29). Reportedly a compulsive eater, overeater, closet eater, yo-yo dieter, who was addicted to cookies, Jean struggled with her weight until one fateful day in 1961 when she bumped into a neighbor at the supermarket who innocently inquired, “When are you due?”

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While that comment may have stung (badly—ouch), it did put the weight loss wheels in motion. It was then that Jean gathered her similarly suffering friends and began hosting weekly meetings at her home. The group met and talked about their issues with weight, dieting and food. Amazingly, Jean went from 214 pounds to 142, and as they say, the rest is her-story! (Source: NYTimes)

Certainly, I owe Jean a debt of gratitude. It was at a Weight Watcher’s meeting some 14 plus years ago that Our Lady of Weight Loss introduced herself to me. And again, the rest is her-story!

So, thank you, Jean Nidetch, for being overweight, for struggling enough to do something about it; for gathering your friends, for conquering the beast, for paving the way for the rest of us to permanently remove those excess pounds!

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People…If Jean can lose it, you can lose it!
Sometimes it’s just that simple.

For more miraculous weight loss, join Our Lady of Weight Loss’s KICK in the TUSH Club/FB!

Spread the word–NOT the icing!
Janice

Sign up for the KICK in the TUSH CLUB monthly e-newsletter, sign up here.
To join the FACEBOOK/KITT Club, click here!
For one-on-one coaching, contact Janice!

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Kick in the Tush Tuesday: Showing Up Matters!

Ready to #SHOW UP and #CreateYourDay  ~  contact Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian

Ready to #SHOW UP and #CreateYourDay ~ contact Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian

How will YOU Show UP Today?  How will YOU Create Your Today?  Weight questions, indeed!

While food is obviously an integral part of permanent weight removal (a.k.a. weight loss, slimming down), the secret to your success is heavily linked to how you show up.  Are you focused, scattered, mindful, numb, committed, determined, happy, sad, defeated, joyful, discouraged?  How you show up matters!

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First thing in the morning, before your mind is hijacked by your thoughts, as your tea or coffee is brewing, sit down, grab a pen and scribble a few encouraging words in your “Showing Up” journal (or on a piece of paper, or on a napkin…just do it).

You can bring your attention to your fingers. Become aware of the feel of the pen, relax your muscles, and carefully write and connect to these words:   “How … WILL … I … Show … Up … Today?”

How WILL I Show Up Today? is a very powerful question. There’s no yes or no in it; there’s no right or wrong in it. And on a subconscious level, the words WILL I … imply that you will yourself to and you will … show up … today. The writing of the question taps into your subconscious mind, which then sends the answers straight through your fingers, through the pen, onto the page.

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Do not think; just be present with the pen and write. Showing Up may look different from day to day and that’s okay, because each day is different and brings forth different resources that live within.

How you show up informs how you will create your day.

Show Up! and lose it…
Sometimes it’s just that simple!

For more life and weight loss tips and talk, join Our Lady of Weight Loss’s KICK in the TUSH Club/FB!

Share the word–NOT the icing!
Janice

Sign up for the KICK in the TUSH CLUB monthly e-newsletter, sign up here.
To join the FACEBOOK/KITT Club, click here!
For one-on-one coaching, contact Janice!

Previous Posts

Coach Yourself Thinnish: Expect a Miracle
If there was a miracle tonight, as in right ...

posted 10:15:32pm May. 06, 2015 | read full post »

Click Yourself Thinnish: Dogs Listen, do you?
This week’s Get Jiggy Sunday JigSaw ...

posted 10:46:04am May. 04, 2015 | read full post »

Jean Nidetch, founder Weight Watchers, Dies at 91
At the age of 91, Jean ...

posted 5:19:50pm Apr. 29, 2015 | read full post »

Kick in the Tush Tuesday: Showing Up Matters!
How will YOU Show UP Today?  How will ...

posted 10:14:37am Apr. 28, 2015 | read full post »

Puzzled? How to Wear a Tomato
This week’s Get Jiggy Weight Loss JigSaw Puzzle is ...

posted 12:17:22pm Apr. 27, 2015 | read full post »

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