Our Lady of Weight Loss

Our Lady of Weight Loss

Simple Weight Loss: 10 Ways to Curb, Conquer and Control Nighttime Eating

If NOT NOW??? WHEN? ~ contact Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian

If NOT NOW??? WHEN? ~ contact Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian

In their infinite wisdom, Beliefnet.com has published a spectacular gallery piece (if I say so myself) that features 10 Ways to Curb, Conquer and Control Nighttime Eating, which is a weighty topic, for sure! 

Many people say that they stay happily on their ‘healthy lifestyle path,’ until the sun goes down. That’s when the demons come out in full force, tempting, teasing and pulling them mindlessly into the kitchen. Mindless being the operative word here. They awake from their stupor covered in crumbs, and they wonder, “Where did my focus, determination and resolve go? Who was that alien that took me over?”

Mindless eating occurs primarily at night, after dinner, when — after a long, sometimes difficult day — you sit down and relax. What to do? Understand it and plan for it! Here are ten ways to help curb, conquer and control nighttime eating.

Click On! Ingest…Share Best Weight Loss Tips with Your Friends :)

Spread the word–NOT the icing!
Janice

Sign up for the KICK in the TUSH CLUB monthly e-newsletter, sign up here.
To join the FACEBOOK/KITT Club, click here!
For one-on-one coaching, contact Janice!

Kick in the Tush Tuesday: Do Nothing. Lose Weight.

Do nothing. Lose Weight. Sometimes it IS that simple!  ~  Janice Taylor,  Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian

Do nothing. Lose Weight. Sometimes it IS that simple! ~ Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian

Unplug, do nothing and simply be.

Imagine what it might be like to live in a world where there is no Internet, no computer, no iPhone, no iPad, no Microsoft tablet, no YouTube, no telephone, no radio, no television – no social media of any kind – no Facebook.

Imagine.
Unplug.
Simply Be.

“You do not need to leave your room.
Remain sitting at your table and listen.
Do not even listen.
Simply wait.
Do not even wait.
Be quiet, still and solitary.
The world will freely offer itself to you to be unmasked.
It has no choice.
It will roll in ecstasy at your feet.” ~ Franz Kafka

Do nothing. Lose Weight.
Sometimes it is that simple!

Chew on Nothing’ness and see what could happen!

Spread the word–NOT the icing!
Janice

Sign up for the KICK in the TUSH CLUB monthly e-newsletter, sign up here.
To join the FACEBOOK/KITT Club, click here!
For one-on-one coaching, contact Janice

Click Yourself THINNISH: How to Melt Fat Fast !!!

If not NOW...WHEN??? ~ If you are serious but not heavy (in attitude), and interested in working with Janice Taylor, Weight Loss SUCCESS Coach, then contact her for a free consult!

If not NOW…WHEN??? ~ If you are serious but not heavy (in attitude), and interested in working with Janice Taylor, Weight Loss SUCCESS Coach, then contact her for a free consult!

This week’s Get Jiggy JigSaw Weight Loss Puzzle is inspired by the oh-so-mighty weight loss tool, the BathTub where Our Lady of Melt Fat Fast also known as Our Lady of Fast Melting Fat (which do you prefer?) (Cousin to Our Lady of Weight Loss) spent many a night imagining, visioning, self-hypnotizing the excess weight (a.k.a. fat) away.

It works, you know.  Relaxing, seeing, experiencing your future in the now. The “trick” is to know where you past, future and present moment, a.k.a. the now, reside in your time line.

Do you know where your past, present and future live in the recesses of your unconscious mind; along your time line?  Did you even know that you had a timeline?

While you click through this week’s Get Jiggy Weight Loss JigSaw Puzzle, entitled “Our Lady of Melt Fat Fast a.k.a. Our Lady of Fast Melting Fat,” locate your timeline.  Think about the past, the present, the now…and what you want for your now.

And then…send Our Lady of FMF to a friend!  Get Jiggy e-PostCard!

And THEN..weigh in, discuss your timeline with Tushkateers from around the Globe:  Kick in the Tush Club/FB!

Spread the word–NOT the frosting!
Janice Taylor

Sign up for the KICK in the TUSH CLUB monthly e-newsletter, sign up here.
To join the FACEBOOK/KITT Club, click here!
For one-on-one coaching, contact Janice

Miracle Cure: The Freeze Your Ass Off Diet

Your Gain Is My Pain!  Contact Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian

Your Gain Is My Pain! Contact Janice Taylor, Weight Loss SUCCESS Coach, Hypnotherapist, Author, Artist, Positarian

Yesterday, we flew from Tucson to the east coast with a change of plane in Dallas, where it was snowing like mad and the temperature was a brisk 28 degrees.  Crazy weather? Yes!

As we made our way from the gate to the plane, I said, “Geeze Louise, one could freeze their ass off in this weather,” which, of course, reminded me of The Freeze Your Ass Off Diet.

In the land of ridiculous diets, why not add this one to it!  Here, the The Freeze Your Ass Off Diet video that will help you to “lose it.”  Go ahead…lose it!  Giggle, Chortle, Laugh Your Ass Off and then Freeze it Off :)

Enjoy!

May The Freeze Your Ass Off Diet video bring you a sliver of warmth and sunshine on this blistery cold day!  And if you live in a warmer climate, watch and laugh your ass off!  Either way!

For more miracle cures, happy talk and life affirming happenings, visit the Kick in the Tush Club/Facebook.

In the spirit of “fun and play,” in knowing that laughter is the best medicine, and a giggle more precious than a pound of gold (well, maybe), I urge to pay the pounds forward!   Here’s to mega-doses of Winter-Weight Loss Fun! #OLWL #FreezeYourAssOff

Spread the word–NOT the icing!
Janice

Sign up for the KICK in the TUSH CLUB monthly e-newsletter, sign up here.
To join the FACEBOOK/KITT Club, click here!
For one-on-one coaching, contact Janice!


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