Cheers to a New Year and another chance for us to get it right. -Oprah Winfrey Every year around January 1, we take out a piece of paper and list our resolutions; all kinds of things we are ‘resolving’ to do better. My question is: do you know where this year’s list is? And if…

Question submitted via Formspring: “I’ve made a lot of mistakes, but I am really trying to change.  The problem is my family and friends don’t believe it, and keep treating me like the same old me; how do I show them I’m different?” All of us have made mistakes, and done things we aren’t proud…

Beloved, I’ve been trying to talk to you lately, but you’ve been so busy; hopefully writing this letter will get your attention.  I just want you to know something very important: I love you; I really, truly, do. I know it’s been hard for you lately; you’ve been hurt, and disappointed.  But you know what else?  You have survived. …

Question submitted via Formspring: “I have had some amazing changes take place in my life. I have been very blessed and grateful for the things that have been taking place. However, I recently have been feeling uncentered. I pray, I worship, I read scripture, but I still feel off. What can I do to center myself…

Question submitted via Formspring: “My brother got dumped and he’s been listening to all kinds of break-up songs ever since. I told him to listen to more positive music, but he’s being emo and says that these bitter break-up songs are making him feel better. Are they really, or do they drag it out?” I…

Question submitted via Formspring: “How can one be assertive and self-confident without seeming imposing or “better-than-thou”. Likewise  how can one be humble and reserved without seeming weak or insecure?” An excellent question! Just today a friend asked me if it was better to seem confident bordering on arrogant in job interviews, since he was concerned that…

Question submitted via Formspring: “Things started out so great. I thought I found “the one”. Now he is nice half the time, and angry the other half. I feel like I walk on eggshells. I don’t want to leave because I know how much I would miss him but I don’t want to be yelled at…

Question submitted via Formspring: “She was really pissed that day and when I was going to propose to her.  She said she doesn’t want to hear from me anymore. She thinks I’m a like a brother and friend and nothing more. Her relatives are about to beat me up. But i want to continue badly.”…

Question submitted via Formspring: “How can I be less sensitive?  It seems that every little thing that people say or do upsets me.  Everyone says I am just ‘too sensitive’, but I don’t know what to do.  Help!” The simple answer is: Being ‘too sensitive’ isn’t the problem; taking things too personally is the problem.…

In my coaching work, the number one question I get is: How can I be happy?  Inevitably, the second question is: How can I find true love? A common mistake people make is believing that the solution to their problems lies outside of themselves.  Or, that the circumstances going on around them is the cause…

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