A Reason to Smile

A Reason to Smile

A Reason to Smile Archives

3 Simple rules for a happy life

posted by B. Dave Walters

“You always own the option of having no opinion. There is never any need to get worked up or to trouble your soul about things you can’t control. These things are not asking to be judged by you. Leave them […]

Suicide, and making sense of the senseless.

posted by B. Dave Walters

“But in the end one needs more courage to live than to kill himself.” ― Albert Camus Anyone who’s lost a loved one to suicide knows how uniquely painful and confusing it can be.  The death of Robin Williams opened […]

How to use the August Super Moon

posted by B. Dave Walters

Starting August 10, we’ll be experiencing one of the three ‘super moons’ of the summer, where the Moon is physically closer to the Earth, making it appear bigger and brighter in the sky.  This also means it will have greater […]

A Message from Your Future Self

posted by B. Dave Walters

“The biggest human temptation is to settle for too little.” -Thomas Merton Beloved, Once again, it has been ages since we last talked.  Too long. Of course, I have been here watching, and I see your confusion.  You’re wondering what […]

It’s okay to not be okay

posted by B. Dave Walters

“Difficulties strengthen the mind, as labor does the body.” ― Seneca On a recent episode of Rise UP with B. Dave Walters: Simple Answers to Life’s Hard Questions we talked about getting up after falling down: Being true to yourself, why […]

How to love again

posted by B. Dave Walters

“To be rejected by someone doesn’t mean you should also reject yourself or that you should think of yourself as a lesser person. It doesn’t mean that nobody will ever love you anymore. Remember that only ONE person has rejected […]

Why you can’t sleep at night, and how to fix it.

posted by B. Dave Walters

In my Coaching work, one of the most common complaints I hear is of people not being able to sleep at night.  Whether it’s not being able to fall asleep, stay asleep, or not being able to get your mind to […]

Three quick ways to find peace and happiness

posted by B. Dave Walters

“People are afraid of themselves, of their own reality; their feelings most of all. People talk about how great love is, but that’s B.S. Love hurts. Feelings are disturbing. People are taught that pain is evil and dangerous. How can […]

Q&A: We’re getting married, but he suffocates me; what should I do?

posted by B. Dave Walters

(Unedited) Question submitted via formspring.me: “I am in a relationship for few years now, to everybody he seems to be a perfect lover n partner,but i get irritated very frequently due to his “over lovingness”.feel suffocated as he keeps a track […]

Q&A: Why there is no ‘One,’ and that’s a good thing

posted by B. Dave Walters

Question submitted via Facebook: “I just broke up with my boyfriend for the third and final time. I’m feeling good about it, but truly discouraged at the fact that there isn’t one person in the world for everyone. Love is….not […]

Previous Posts

How to make use of the Autumnal Equinox
September 23, 2014 marks the Autumnal Equinox, the second day of the year when day and night are exactly equal. The Fall (Autumnal) Equinox is important, since it signifies the transition into the 'dark cy

posted 5:35:26am Sep. 23, 2014 | read full post »

3 Simple rules for a happy life
"You always own the option of having no opinion. There is never any need to get worked up or to trouble your soul about things you can't control. These things are not asking to be judged by you. Leave them alo

posted 4:38:45am Sep. 20, 2014 | read full post »

Suicide, and making sense of the senseless.
“But in the end one needs more courage to live than to kill himself.” ― Albert Camus Anyone who’s lost a loved one to suicide knows how uniquely painful and confusing it can be.  The death of Ro

posted 1:24:39am Sep. 01, 2014 | read full post »

How to use the August Super Moon
Starting August 10, we’ll be experiencing one of the three ‘super moons’ of the summer, where the Moon is physically closer to the Earth, making it appear bigger and brighter in the sky.  This a

posted 11:01:13pm Aug. 09, 2014 | read full post »

Q&A: I STILL don’t know what to do with my life…HELP!
Question submitted via Formspring: “Hi, I've been reading some of your posts, really interesting and encouraging, I kinda feel better and not that lost but I can't stop thinking about what I can do.

posted 11:41:37pm Aug. 03, 2014 | read full post »


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