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2024-05-06 2024-05-06

Health & Wellness

What You Need to Know About the Virgin...

JJ Virgin's latest book The Virgin Diet Why Food Intolerance Is the Real Cause of Weight Gain provides readers with the tools...

Health & Wellness

Simple Ways to Prevent Chapped Lips

These are just a few of the many remedies that are out there. It’s important to remember that everyone’s lips are different.

Physical Health

Robert Kardashian is Diagnosed with...

Rob Kardashian's struggle with weight gain and depression has kept him out of lime light from the reality show for many years.

Health & Wellness

You Can Eat More Fruits and...

Dispute these myths and learn how easy it is to add more fruits and veggies into your diet.

Health & Wellness

Do You Have Food Issues?

Find out if you have a food issue by taking a short food assessment.

Health & Wellness

Benefits of Holy Basil

It’s not exactly the basil your mom used in her Sunday sauce and baked ziti. Holy basil has been used for centuries to help restore,...

Health & Wellness

5 Myths About Health and Happiness -...

Here are five myths about health and happiness – and the spiritual truth behind them.

Physical Health

Get Fit at the Mall

Check out these four ways on how you get can turn your next trip to the mall into a calorie burning event.

Health & Wellness

Things You Should Do Before Every...

If you’re not doing these things during your pre-workout, you’re not doing your workout right.

Health & Wellness

Is it Really the Cold That Gives You a...

Usually when the winter hits we expect to get the common cold or flu, right? It is cold outside and it makes perfect sense.

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