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The world initially resisted but ultimately fell in love with the internet. And social media became the new corner store – a sought after gathering place. The technological four walls where people gather to find out what’s going on in their little town and the world. A flat globe where people can brag or boast,…

I’ve had a few people ask me if writing about divorce keeps me stuck. It’s a really good question. On the contrary, writing about divorce is the one place I feel in control in an out of control divorce. It is cathartic and empowering to open my heart about a topic, many fear to talk…

The truth is fully graduated confidence and respect are a byproduct of a mature ego. What does this mean? The ego must grow up. This leads the average individual to a tricky conundrum. Because of course, we all want to believe we are both confident and respectful, don’t we? In fact, most of us do…

Narcissism is a buzz word – casually thrown around by many. However, ask anyone who has been involved with a narcissist and they will tell you the brutality of this personality disorder. Ask them what compounds it and they will more than likely respond…Society’s response. Narcissism is the Wild West of mental health disorders. It is,…

Can you rescue someone? This question is raised time and time again by individuals who reach out to me. They just don’t phrase it this way. I have written about this often because rescuers refuse to believe the answer is no.  Sure, as in all things there are exceptions to the rule and every enabler…

It’s been said there are more bad counselors than good ones.  How do you find a solid one? Do the necessary prerequisite homework – research them and ask others for referrals. Ask yourself some of the following questions? Are my spouse and I experiencing simple communication issues? If so, a good LCSW (Licensed Clinical Social…

All relationships are different. Some are intimate, others neighborly, community-based, or work-based. There are best friends and acquaintances, close relatives, and distant cousins. However, every single relationship has one thing in common. How they make us feel. Whether we just meet an individual, barely know them or are extremely close – a feeling is emitted…

My mother once said, “He loves you as much as he’s capable of loving anyone.” I was recently reminded of her wisdom. At the time my mom did not speak these words to me but even then it was clear she was speaking of her own truth and experience. My father loved my mother. Unfortunately,…

I remember chatting with my friend during the final demise of my marriage. She pondered whether there was really just ‘one’ person for each of us in life.  I was horrified! Me, the idealistic writer. Of course, there is only ‘one!’ – – THE ONE! After all, at thirteen my best friend and I had…

Last week I was watching NBC’s First Dates (which I SO want to be on by the way). It’s a new show produced by Ellen DeGeneres and narrated by Drew Barrymore. They teased the upcoming clips and right before I flipped the channel, I heard a guy say, “I just want to be important to someone.”…
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