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Question submitted via Formspring: “How can one be assertive and self-confident without seeming imposing or “better-than-thou”. Likewise  how can one be humble and reserved without seeming weak or insecure?” An excellent question! Just today a friend asked me if it was better to seem confident bordering on arrogant in job interviews, since he was concerned that…

Question submitted via Formspring: “Things started out so great. I thought I found “the one”. Now he is nice half the time, and angry the other half. I feel like I walk on eggshells. I don’t want to leave because I know how much I would miss him but I don’t want to be yelled at…

As of a few days ago when the Autumnal Equinox occurred, we are moving into the time of the year when our thoughts naturally turn inward and become more introspective. This is the time to start focusing on the internal changes we need to make, more than trying to change the world around us. It’s…

Question submitted via Formspring: “How can I be less sensitive?  It seems that every little thing that people say or do upsets me.  Everyone says I am just ‘too sensitive’, but I don’t know what to do.  Help!” The simple answer is: Being ‘too sensitive’ isn’t the problem; taking things too personally is the problem.…

In my coaching work, the number one question I get is: How can I be happy?  Inevitably, the second question is: How can I find true love? A common mistake people make is believing that the solution to their problems lies outside of themselves.  Or, that the circumstances going on around them is the cause…

Question submitted via Formspring: “I am perceived at work as being quiet and unassuming and unresponsive to the social interactions of others in the workplace. What should I about this when there is work to be done?” The simple answer is: loosen up a bit!  For the more complete answer, let’s break this one into…

All of us know that the position of the sun when we are born gives us our ‘birth sign’, such as Aries, Taurus, etc.  Some of us also know that the positions of the other planets at the time of our birth have a major impact on whom and what we are as well. However,…

Question submitted via Formspring: “I don’t understand what I am doing wrong. I have made some mistakes, and I try to be a good person, but things just keep getting worse. Why does this keep happening, and what am I supposed to do?” In my life coaching work the number one question I get is…

Question submitted via Formspring: I had this date with a guy nearly a month ago, there were hints that he likes me, and he said he would like to see me again.   He also said that he would like to cook for me and stuff; but now he barely answers my emails. He has exams…

Question submitted via Formspring: “I’m a 27 years old guy and have never dated and never had a girlfriend. I have been attracted to different girls throughout the years but when I expressed my interest to them they have always rejected me. I’m now wandering what is it with me? Thanks.” We talked about this in…
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