Flight of the Soul

Flight of the Soul

DAY 38 MEL’S LOVE LAND #NEXT100 |EXPAND YOUR BREATH

posted by Melanie Lutz

There’s so much emphasis we place on what we ‘think’ happened. ‘I fell down. better not do that again.’ In reality we don’t know, anything.  Falling down could be the best thing that every happened to us.

The song Pick Yourself Up written by Jerome Kern and Dorothy Fields from the movie Swing Time is the purest example of this simple truth.

“Take a deep breath.
Pick yourself up.
Dust yourself off.
And. Start all over again.”

Words. to live by.

Take a new look, expand your breathing and see things differently.

This breath can represent a change.
This breath a new direction.
This breath the reclaiming of some dream.
This breath redeeming hope.

Resigned can be a thing of the past. Heartache doesn’t disappear but is replaced slowly, quickly, hard to say. Change travels its own course. Allow yourself to enjoy the process even though it feels different. It may be scary; it may feel tough; notice it and do it anyway. Breathe.  Just Breathe.  — Excerpt from Melanie Lutz’s The Bare Melcessities

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Here’s an affirmation to try in this breath and the next…

I recenter in my body
I realign with each breath I take
I love myself in each rise and fall of my chest
Connecting with the field of limitless possibility
 
I stay open to the surprise of the moment
In alignment with my authentic self
Free from fear and ego
And the tyranny of my thinking
Clearing any energy picked up along the way
I relax into the truth
Wholly free.

May you feel connected, comforted and full of peace

Today. Now. Always.

May your heart open in ways never before possible
revealing the deepest truth of your fullest knowing.

With Infinite Love and Gratitude

Enjoy this Youtube Fred Astaire/Swing Time….

http://www.youtube.com/watch?v=AGUsRGuZb6k

breathe, just-breathe

Take Mel’s Love Land Pledge -

For the #Next100 Days I am going to consider the possibility there is another way….

I won’t spin out, I will choose to take a beat and breathe, just breathe.

I won’t judge success or failure.  I will celebrate my effort and action.

I will listen and stay open to the loving action that needs to be taken

I will encourage others to fly.

I won’t stay asleep, I will awaken to the truth.

I will take flight into the possibility of the present moment.

I will see the truth shining through each heart I meet.

I will follow my still small voice in owning what I know

I will let love lead the way.

I will savor the fruits of my labor.

I won’t stay stuck in my story, I will quite simple love the adventure.

I won’t shy away from what needs to be done.  I will impact every situation with love.

I won’t listen to sounds of discontent.  I will harmonize in my happiest self.

I won’t test anyone or anything trying to prove a point.  I will have acceptance and forgiveness for who I am, right now.

I won’t hide in the shadows. I will ignite my light!

I won’t shy away from commitment, I will practice showing up for myself

I won’t focus on the negative, I will accentuate the positive

I won’t worry about what might happen, I will celebrate what does

I will have a miracle.

I won’t talk about war, I will feel peace.

I won’t talk about what isn’t working. I will experience what is.

I won’t complain about what people don’t do. I will appreciate what they do.

Cura Et Labore “with care and work”

I am going to allow myself to be uplifted.

And be willing to see change. In a new light.

In what’s remembered.

With Love

Today is DAY 38 MEL’S LOVE LAND #NEXT100 EXPAND YOUR BREATH

For more information check out www.melanielutz.com all systems love

DAY THIRTY SEVEN MEL’S LOVE LAND #NEXT100 | DEFINE SUCCESS FOR YOURSELF

posted by Melanie Lutz

No one knows the full story. No one is in charge of how you need to feel. No one is holding you prisoner.  Get out of your own way and listen to your heart.

Be grateful for the gifts you have been given and all the opportunities that come your way as you celebrate your accomplishments.  Each and every one.

Life is made up all kinds of opportunities, no matter what happens, to say,  ‘YES! I am amazing. I learned a great lesson.’  ‘That rocked that, and I figured it out.’ or  and my personal favorite, ‘Miracles!’

Have a miracle.  Today and everyday.

We have all heard the great truth, ‘what other people think of me is none of my business.’

From Genesis – “As for you, you meant evil against me, but God meant it for good in order to bring about this present result, to preserve many people alive. So therefore, do not be afraid; I will provide for you.”

It doesn’t matter if you succeed or fail, just that you keep on keeping on in your practice of Loving you.  Who is to say what is a success or failure you never know.  You learn by mistakes and failures and testing and trying and using more and more of your intuition.  Life is progressive.  We give everything all the meaning it has.

My therapist, Vanessa shared this story with me, which never fails to remind me the process is everything, the outcome isn’t.

“Last weekend I went to a high school golf match and there was a Young Boy who came off the links after 18 holes with quite a disastrously high scoring round.  In contrast to how bad we all felt, for him the beating he took with his last place triple digit finish, was. “That was awesome.” with a huge smile on his face and a look of total enjoyment in response to his Dad’s question ‘Are you okay?’

“Isn’t it fantastic Dad. I am headed in the right direction.”

You are headed in the right direction.

Live in the light of that truth.

STAY GROUNDED in gratitude.

The grounded self can accept comments, can understand the
context in which advice is offered, can even establish the
necessary boundaries to take the words in. A centered self
can respond, react, evaluate and utilize input. The crazed
judging unloving self has no business even trying.

Define success for yourself.

May you feel connected, comforted and full of peace

Today. Now. Always.

May your roots flourish in the earthiness of your being.

With Infinite Love and Gratitude

dictionary definition of Success loveland

Take Mel’s Love Land Pledge

For the #Next100 Days I am going to consider the possibility there is another way….

I won’t judge success or failure.  I will celebrate my effort and action.

I will listen and stay open to the loving action that needs to be taken

I will encourage others to fly.

I won’t stay asleep, I will awaken to the truth.

I will take flight into the possibility of the present moment.

I will see the truth shining through each heart I meet.

I will follow my still small voice in owning what I know

I will let love lead the way.

I will savor the fruits of my labor.

I won’t stay stuck in my story, I will quite simple love the adventure.

I won’t shy away from what needs to be done.  I will impact every situation with love.

I won’t listen to sounds of discontent.  I will harmonize in my happiest self.

I won’t test anyone or anything trying to prove a point.  I will have acceptance and forgiveness for who I am, right now.

I won’t hide in the shadows. I will ignite my light!

I won’t shy away from commitment, I will practice showing up for myself

I won’t focus on the negative, I will accentuate the positive

I won’t worry about what might happen, I will celebrate what does

I will have a miracle.

I won’t talk about war, I will feel peace.

I won’t talk about what isn’t working. I will experience what is.

I won’t complain about what people don’t do. I will appreciate what they do.

Cura Et Labore “with care and work”

I am going to allow myself to be uplifted.

And be willing to see change. In a new light.

In what’s remembered.

With Love

Today is DAY 37 MEL’S LOVE LAND #NEXT100 DEFINE SUCCESS FOR YOU

For more information check out www.melanielutz.com all systems love

DAY THIRTY SIX MEL’S LOVE LAND #NEXT100 |DON’T BE DECEIVED BY APPEARANCES

posted by Melanie Lutz

A monk was meditating in the desert when a beggar came up to him and said:

“I need to eat.”

The monk – who was almost reaching the point of perfect harmony with the spiritual world – did not answer.

“I need to eat” insisted the beggar.

“Go to the town and ask someone else. Can’t you see that you are bothering me? I am trying to communicate with the angels.”

“God placed himself lower than men, washed their feet, gave His life, and no-one recognized Him,” the beggar replied. “He who says he loves God – who does not see – and forgets his brother – who does – is missing the juice of a life truly in harmony.”

And the beggar turned into an Angel.

“So close.” the Angel remarked before leaving.

This moment standing in front of you, that you may think is a nuisance, that you absolutely don’t have time for, believe isn’t your deal, not your responsibility. This moment, this thing, that’s irritating, bothering, showing up in your path is exactly what is up for you and necessary to drop into the next deepening expression of yourself. Don’t ignore it in your self initiated ‘knowing’ you are doing something more important.

Don’t let the moments of grace slip by. Take a beat.

Each of us is here to give and to receive love… That is it… whereby in every encounter we are blessed with an opportunity to extend kindness and compassion to a brother. Don’t miss the possibilities in each moment.

May you feel connected, comforted and full of peace

Today. Now. Always.

May you see with your heart and be able to recognize
the truth in every situation you encounter.

With Infinite Love and Gratitude

Loved

Take Mel’s Love Land Pledge

For the #Next100 Days I am going to consider the possibility there is another way….

I will listen and stay open to the loving action that needs to be taken

I will encourage others to fly.

I won’t stay asleep, I will awaken to the truth.

I will take flight into the possibility of the present moment.

I will see the truth shining through each heart I meet.

I will follow my still small voice in owning what I know

I will let love lead the way.

I will savor the fruits of my labor.

I won’t stay stuck in my story, I will quite simple love the adventure.

I won’t shy away from what needs to be done.  I will impact every situation with love.

I won’t listen to sounds of discontent.  I will harmonize in my happiest self.

I won’t test anyone or anything trying to prove a point.  I will have acceptance and forgiveness for who I am, right now.

I won’t hide in the shadows. I will ignite my light!

I won’t shy away from commitment, I will practice showing up for myself

I won’t focus on the negative, I will accentuate the positive

I won’t worry about what might happen, I will celebrate what does

I will have a miracle.

I won’t talk about war, I will feel peace.

I won’t talk about what isn’t working. I will experience what is.

I won’t complain about what people don’t do. I will appreciate what they do.

Cura Et Labore “with care and work”

I am going to allow myself to be uplifted.

And be willing to see change. In a new light.

In what’s remembered.

With Love

Today is DAY 36 MEL’S LOVE LAND #NEXT100 DON’T BE DECEIVED BY APPEARANCES

For more information check out www.melanielutz.com all systems love

DAY 35 MEL’S LOVE LAND #NEXT100 | ENCOURAGE SUCCESS

posted by Melanie Lutz

The Parable of the Two Frogs 

A group of frogs were hopping contentedly through the woods, going about their frog business, when two of them fell into a deep pit. All of the other frogs gathered around the pit to see what could be done to help their companions. When they saw how deep the pit was, the rest of the dismayed group agreed that it was hopeless and told the two frogs in the pit that they should prepare themselves for their fate, because they were as good as dead. Unwilling to accept this terrible fate, the two frogs began to jump with all of their might. Some of the frogs shouted into the pit that it was hopeless, and that the two frogs wouldn’t be in that situation if they had been more careful, more obedient to the frog rules, and more responsible. The other frogs continued sorrowfully shouting that they should save their energy and give up. The two frogs continued jumping as hard as they could, and after several hours of desperate effort were quite weary. Finally, one of the frogs took heed to the calls of his fellows. Spent and disheartened, he quietly resolved himself to his fate, lay down at the bottom of the pit and died as the others looked on helpless. The other frog continued to jump with every ounce of energy he had, although his body was wracked with pain and he was completely exhausted. His companions began anew, yelling for him to accept his fate. The weary frog jumped harder and harder and – wonder of wonders! finally leapt so high that he sprang from the pit. Amazed, the other frogs celebrated his miraculous freedom and then gathering around him asked, “Why did you continue jumping when we told you it was impossible?” Reading their lips, the astonished frog explained to them that he was deaf, and that when he saw their gestures and shouting, he thought they were cheering him on. What he had perceived as encouragement inspired him to try harder and to succeed against all odds.

Words can be the most deadly or can be a wellspring of inspiration.

You choose.

Be a beacon of light to those you encounter.

Be inspired.

Be loving.

Be You.

Encourage success with love and support allow others to experience the joy of what is possible in their lives.   Life takes time and patience and misunderstanding and setbacks, and leaps forward and love.

May you feel connected, comforted and full of peace

Today. Now. Always.

May you hear all things people say as

encouraging words spoken in love

for your most highest good.

With Infinite Love and Gratitude

Encourage Success Mel's Love Land

Take Mel’s Love Land Pledge

For the #Next100 Days I am going to consider the possibility there is another way….

I will encourage others to fly.

I won’t stay asleep, I will awaken to the truth.

I will take flight into the possibility of the present moment.

I will see the truth shining through each heart I meet.

I will follow my still small voice in owning what I know

I will let love lead the way.

I will savor the fruits of my labor.

I won’t stay stuck in my story, I will quite simple love the adventure.

I won’t shy away from what needs to be done.  I will impact every situation with love.

I won’t listen to sounds of discontent.  I will harmonize in my happiest self.

I won’t test anyone or anything trying to prove a point.  I will have acceptance and forgiveness for who I am, right now.

I won’t hide in the shadows. I will ignite my light!

I won’t shy away from commitment, I will practice showing up for myself

I won’t focus on the negative, I will accentuate the positive

I won’t worry about what might happen, I will celebrate what does

I will have a miracle.

I won’t talk about war, I will feel peace.

I won’t talk about what isn’t working. I will experience what is.

I won’t complain about what people don’t do. I will appreciate what they do.

Cura Et Labore “with care and work”

I am going to allow myself to be uplifted.

And be willing to see change. In a new light.

In what’s remembered.

With Love

Today is DAY 35 MEL’S LOVE LAND #NEXT100 ENCOURAGE SUCCESS

For more information check out www.melanielutz.com all systems love

DAY 34 MEL’S LOVE LAND #NEXT100 | AWAKEN TO THE TRUTH

posted by Melanie Lutz

Bare Witness to the Beauty Surrounding You.

Keep your eyes attune to the whispers on the wind checking out what’s around the bend.  Knowing new adventures await.

Bare witness to the truth.

Attempt today to overcome whatever obstacles seem to come to disturb your peace.  Awake from your sleep of fear.  Stretch your vision beyond what you can see with your eyes.  Open up to new possibility.  Let forgiveness come to you more quickly with ease surrounding you in complete joy and ease. Do not try to hold it off another day, another minute or another instant. Let love flow meeting your deepest needs with Love.

Love never ceases. Love brings peace of mind and a certainty of purpose. Move toward that sacred feeling of warmth in the embrace of the truth, keep walking, keep moving, keep listening.  Move toward the light of Love as you move freely into your own inner peace.

In the light of this kind of truth you bare witness to the magnificence of possibility that is unhinged of the past opening up the world to untold possibility where we are celebrating the power that lives within each of us to rise up. It is time to take a stand for the person who needs it most. Yourself.

Demand a little more of yourself today than yesterday. Remember who you are. Where you’ve been good you are going to need to be great and where you’ve been unconscious you are going to wake up and take a stand for magnificence. A rising tide raises all ships is not just a metaphor, it is a deep psychological pattern.  Rise today.

The one thing you can be sure of… the person standing in front of you, driving next to you, working down the hall has experienced, or is experiencing as much trauma as you. Be kind. Be a light so others, our children, our neighbors, our communities, here and across the globe, can rise and shine. Every day. Fully nourished and safe from suffering.

May you feel connected, comforted and full of peace

Today. Now. Always.

May your vision expand in ever increasing and delightfully unexpected ways.

With Infinite Love and Gratitude

bare witness to the truth

Take Mel’s Love Land Pledge

For the #Next100 Days I am going to consider the possibility there is another way….

I won’t stay asleep, I will awaken to the truth.

I will take flight into the possibility of the present moment.

I will see the truth shining through each heart I meet.

I will follow my still small voice in owning what I know

I will let love lead the way.

I will savor the fruits of my labor.

I won’t stay stuck in my story, I will quite simple love the adventure.

I won’t shy away from what needs to be done.  I will impact every situation with love.

I won’t listen to sounds of discontent.  I will harmonize in my happiest self.

I won’t test anyone or anything trying to prove a point.  I will have acceptance and forgiveness for who I am, right now.

I won’t hide in the shadows. I will ignite my light!

I won’t shy away from commitment, I will practice showing up for myself

I won’t focus on the negative, I will accentuate the positive

I won’t worry about what might happen, I will celebrate what does

I will have a miracle.

I won’t talk about war, I will feel peace.

I won’t talk about what isn’t working. I will experience what is.

I won’t complain about what people don’t do. I will appreciate what they do.

Cura Et Labore “with care and work”

I am going to allow myself to be uplifted.

And be willing to see change. In a new light.

In what’s remembered.

With Love

Today is DAY 34 MEL’S LOVE LAND #NEXT100 AWAKEN TO THE TRUTH

For more information check out www.melanielutz.com all systems love

DAY 33 MEL’S LOVE LAND #NEXT100 |LIVE IN IMAGINAL POSSIBILITY

posted by Melanie Lutz

Enjoy the fullness of complete imaginal possibility.  Celebrate all the wonders spread before you. Fly like an eagle above the fray of your life giving yourself a google earth view. Honor the teachers who demonstrate the beauty of the butterfly and showcase the possibility of flight.  In each moment lives infinite possibility unhinged of the past opening up the world we are celebrating the power that lives within each of us to rise up.

A world of possibilities is open to you. Because you have grown more loving towards yourself, more self-contained, you can work easily with others. Because you are relaxed and at ease, you can recognize new beginnings and opportunities as they present themselves, sometimes even before others can see them. Because you are in tune with your own nature, you understand that existence is providing you with exactly what you need. Enjoy all of it. Enjoy today. Enjoy yourself.

Allow me to remember the principles of freedom and inspiration laid forth and rise into faith and openness in my power beyond measure.

May you feel connected, comforted and full of peace

Today. Now. Always.

May you fly free

Allowing the landscape to illuminate

in brilliant bursts of light

eternal and endless possibility to be you

With Infinite Love and Gratitude

a world of possibility opens before you loveland

Take Mel’s Love Land Pledge

For the #Next100 Days I am going to consider the possibility there is another way….

I will take flight into the possibility of the present moment.

I will see the truth shining through each heart I meet.

I will follow my still small voice in owning what I know

I will let love lead the way.

I will savor the fruits of my labor.

I won’t stay stuck in my story, I will quite simple love the adventure.

I won’t shy away from what needs to be done.  I will impact every situation with love.

I won’t listen to sounds of discontent.  I will harmonize in my happiest self.

I won’t test anyone or anything trying to prove a point.  I will have acceptance and forgiveness for who I am, right now.

I won’t hide in the shadows. I will ignite my light!

I won’t shy away from commitment, I will practice showing up for myself

I won’t focus on the negative, I will accentuate the positive

I won’t worry about what might happen, I will celebrate what does

I will have a miracle.

I won’t talk about war, I will feel peace.

I won’t talk about what isn’t working. I will experience what is.

I won’t complain about what people don’t do. I will appreciate what they do.

Cura Et Labore “with care and work”

I am going to allow myself to be uplifted.

And be willing to see change. In a new light.

In what’s remembered.

With Love

Today is DAY 33 MEL’S LOVE LAND #NEXT100 LIVE IN IMAGINAL POSSIBILITY

For more information check out www.melanielutz.com all systems love

DAY 32 MEL’S LOVE LAND #NEXT100 | BE DIFFERENT TODAY

posted by Melanie Lutz

Let me perceive no differences let that be the end of any story.   Let today be the end of any story that no longer serves.  Let it go doesn’t just need to be a song that every three year old in the world sings.  Be someone today who releases judgment who perceives no differences.  Separation is something man-made to designate claim to something.

Surprise yourself.

When the best of us is brought forth
it gives us the chance to let go of the worst of us.

or vice versa.  IN our loving center, peace reigns no matter what.

Either way it is a story you are telling yourself so if you feel stressed about a story you are telling yourself.  Think differently.  Be different in our outlook and ideas.

Your practice of love, standing for the truth and remembering love remains the answer is a choice that lives in our hearts when we remain steadfast in out authentic expression amplifying our soul force, alive and awake within the imaginal possibility of each moment.

Take a new look, expand your breathing and see things differently, granting yourself freedom from your judgement.  Enjoy all the joy and happiness that fills your being with each rise and fall of your chest.
Sometimes when I want to remember what this kind of loving freedom is, I sing a Kelly Clarkson song like “I’ll spread my wings and learn how to fly,”  Whatever works for you to let love flow, is perfect.

 (Also, another good one is Carrie Underwood’s Jesus Take The Wheel.)

May you feel connected, comforted and full of peace

Today. Now. Always.

May your steps be light and bright and full of Love.

Let me perceive no differences.

Let me recognize this day the truth.

Let me return home to love in peace of mind body and spirit.

With Infinite Love and Gratitude

Loving Yourself

Take Mel’s Love Land Pledge

For the #Next100 Days I am going to consider the possibility there is another way….

I will see the truth shining through each heart I meet.

I will follow my still small voice in owning what I know

I will let love lead the way.

I will savor the fruits of my labor.

I won’t stay stuck in my story, I will quite simple love the adventure.

I won’t shy away from what needs to be done.  I will impact every situation with love.

I won’t listen to sounds of discontent.  I will harmonize in my happiest self.

I won’t test anyone or anything trying to prove a point.  I will have acceptance and forgiveness for who I am, right now.

I won’t hide in the shadows. I will ignite my light!

I won’t shy away from commitment, I will practice showing up for myself

I won’t focus on the negative, I will accentuate the positive

I won’t worry about what might happen, I will celebrate what does

I will have a miracle.

I won’t talk about war, I will feel peace.

I won’t talk about what isn’t working. I will experience what is.

I won’t complain about what people don’t do. I will appreciate what they do.

Cura Et Labore “with care and work”

I am going to allow myself to be uplifted.

And be willing to see change. In a new light.

In what’s remembered.

With Love

Today is DAY 32 MEL’S LOVE LAND #NEXT100 BE DIFFERENT TODAY

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For more information check out www.melanielutz.com all systems love

Start where you are love, mel

DAY 31 MEL’S LOVE LAND #NEXT100 |OWN WHAT YOU KNOW

posted by Melanie Lutz

You have the answer. You know what to do. Take today to own all of it.

It has been said that deep listening is the truest form of intimacy. That space where everything necessary for our unfoldment is heard giving us the opportunity to reach beyond differences and to rise into our fullest humanity.  Each of us has our own inner guidance system delivering messages each of needs to hear.

If you get tripped up in any of this.  Remember, one thing that will always open your heart to ‘right’ action… No matter what the question, Love always remains the answer.

May love strengthen your resolve
May you own what you know
May unwanted behaviors die of their own accord
And May all your sorrows be lifted
May you feel connected, comforted and full of peace
 

Today. Now. Always.

May you forgive yourself and those who you feel have wronged you

With Infinite Love and Gratitude

own what you know

Take Mel’s Love Land Pledge

For the #Next100 Days I am going to consider the possibility there is another way….

I will follow my still small voice in owning what I know

I will let love lead the way.

I will savor the fruits of my labor.

I won’t stay stuck in my story, I will quite simple love the adventure.

I won’t shy away from what needs to be done.  I will impact every situation with love.

I won’t listen to sounds of discontent.  I will harmonize in my happiest self.

I won’t test anyone or anything trying to prove a point.  I will have acceptance and forgiveness for who I am, right now.

I won’t hide in the shadows. I will ignite my light!

I won’t shy away from commitment, I will practice showing up for myself

I won’t focus on the negative, I will accentuate the positive

I won’t worry about what might happen, I will celebrate what does

I will have a miracle.

I won’t talk about war, I will feel peace.

I won’t talk about what isn’t working. I will experience what is.

I won’t complain about what people don’t do. I will appreciate what they do.

Cura Et Labore “with care and work”

I am going to allow myself to be uplifted.

And be willing to see change. In a new light.

In what’s remembered.

With Love

Today is DAY 31 MEL’S LOVE LAND #NEXT100 OWN WHAT YOU KNOW

For more information check out www.melanielutz.com all systems love

Start where you are love, mel

Let Your Soul’s Code Take Flight

posted by Melanie Lutz

As Leonardo Da Vinci wrote “For once you have tasted flight you will walk the earth with your eyes turned skywards, for there you have been and there you will long to return.” 

Love gives wings to the whispers of your soul.  Enjoy today in everlasting love for all that will be.

Lots of Love, Mel

renaissance

DAY 30 MEL’S LOVE LAND #NEXT100 |LET YOUR TRUTH BLOSSOM

posted by Melanie Lutz

The soul knows where it belongs.  Not some of the time.  All of the time.  When you strip everything away and get bare this fact sings.

It doesn’t matter what path you choose, what form the exploration, just that you gently bare yourself today, removing any blocks to keeping yourself open. Your life to date; the pain and wounds, joy, laughter and Love, ALL the Love… You can use as a road map of how to find your way back to the space that knows. That lives in eternal joy and peace.  That flourishes in a warm embrace.

Like Dorothy at the end of The Wizard of Oz when she says “Why didn’t you tell me all I needed to do was click my heals three times to go home?” to which the Good Witch responds “You never would have believed me.” I remember thinking as a kid, “Mother F-er … Would have been good to know.”

How much easier would life be if we skipped the drama (and those harried flying rabid attack monkeys?)

Choose to see things differently and take any light bulb moment of truth to change the story you’ve created. To get help. To share yourself. To move from fear to love, from insecure to joyful, from ill will to well wishes. You can choose in this moment to open yourself up to the possibility of being happier today than you were yesterday, to be the change necessary so you are delivered from whatever your current circumstance into peace and Love.

Simply by choosing to be awake.

Believe it. Have faith in the beautiful process of nature and the seasons in your life.  Have faith in love to take you the way home.

Today. Right now. You have a free pass. A pass to forgive yourself and anyone you have been carrying a hate on for. As you read this — allow forgiveness to be understood and accepted and make the “journey (without distance) from your head to your heart.”  Notice I’m saying without distance, not without resistance. I get that upsets will come, people will trigger you. Don’t let it take you down to Chinatown around and around the yellow brick road. No matter what comes your way, you will always have access to your center, just as Dorothy did, you can click your heals three times, take a breath and go directly home.

Release the past. The future has no business today and be willing to have the truth, Lovingly blossom.

May you feel connected, comforted and full of peace

Today. Now. Always.

May your days be free from strife and worry

and all your steps be light and bright.

With Infinite Love and Gratitude

soul knows where it belongs

Take Mel’s Love Land Pledge

For the #Next100 Days I am going to consider the possibility there is another way….

I will

I will savor the fruits of my labor.

I won’t stay stuck in my story, I will quite simple love the adventure.

I won’t shy away from what needs to be done.  I will impact every situation with love.

I won’t listen to sounds of discontent.  I will harmonize in my happiest self.

I won’t test anyone or anything trying to prove a point.  I will have acceptance and forgiveness for who I am, right now.

I won’t hide in the shadows. I will ignite my light!

I won’t shy away from commitment, I will practice showing up for myself

I won’t focus on the negative, I will accentuate the positive

I won’t worry about what might happen, I will celebrate what does

I will have a miracle.

I won’t talk about war, I will feel peace.

I won’t talk about what isn’t working. I will experience what is.

I won’t complain about what people don’t do. I will appreciate what they do.

Cura Et Labore “with care and work”

I am going to allow myself to be uplifted.

And be willing to see change. In a new light.

In what’s remembered.

With Love

Today is DAY 30 MEL’S LOVE LAND #NEXT100 Let Your Truth Blossom

For more information check out www.melanielutz.com all systems love

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