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What do you do when you’re too shy to even walk over to the woman of your dreams? Here’s how to gain the courage you need to approach her and lose your shyness forever. For men, shyness is probably the single most common problem when it comes to offline dating. That’s because if you’re too…

The concept of being a pick-up artist – or a PUA for short – has gotten a lot attention over the last few years. There are some big names out there teaching some good stuff and are helping a lot guys have more confidence and meet more women. Unfortunately, there’s also a lot of misleading…

How to demonstrate value? Let’s answer that in a bit. Instead let’s first answer the question why is it important to demonstrate high value? Women want to be with someone who provides the best opportunity for survival and reproduction (i.e. having kids). Guys with high value show these qualities. Back in caveman day the alpha…

The couple who works out together…stays together?  While this isn’t quite a guarantee, it’s not a stretch.  As relationships progress, the behavior of both people in the couple tend to mirror each other – and this includes health habits.  In fact, a WowFit  study of 5,000 married couples found that when the husband was healthy…
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