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Lessons from a Recovering Doormat

A big block to building self-love is being unhappy with your body. Too many people tell me they’ll work on self-love when they lose weight, buff up more, etc. But self-love includes loving your body exactly as it is. That doesn’t mean you don’t prefer to lose weight, build muscle or firm up.  But until…

While Self-Love Month is over, I hope that you’ll continue to seek ways to love yourself. Self-love is the fuel for many positive things in your life. It fortifies you to build a happy life and to stand up to people who don’t have your best interests at heart. Have I convinced you to work…

Today is Day 31 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. Today is the last day of Self-Love Month but it’s also the first day of the rest of your life. This month hopefully began your journey into loving…

Today is Day 30 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. When you have low self-worth, it’s hard to love yourself. But you may not know how to build yours. I’m happy to have self-love ambassador Tirza Barnes-Griffith, founder…

Today is Day 29 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. This is post 221 in my series on the Law of Attraction in Action. You CAN use your power to manifest your desires.. I do it every day!…

Today is Day 28 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. In my workshops and with clients, I often ask, “Who is stopping you from getting what you want?” I usually get a cascade of answers from people ready…

Today is Day 23 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. I’m happy to have DeAnna Radaj, as my guest today. She’s an “Eco-Shui” designer, writer, consultant who helps those who are looking to lead a more healthy, balanced &…

Today is Day 23 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. Today’s “I love me” tip is from self-love ambassador, Taylor Ryan, NASM CPT, nutrition consultant, and blogger at LiftingRevolution.com. Here’s what she has to say: I think it’s…

Today is Day 25 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. Many of us strive to be perfect because we compare yourselves to others. Or we compare ourselves to people who we think are perfect. But they’re not. They…

Today is Day 24 of my 31 Days of Self-Love posts to celebrate Self-Love Month with suggestions for jump-starting your own self-love and joining The Self-Love Movement™. I’m always happy to have self-love ambassador Tina Tessina, Ph.D. (aka “Dr. Romance”) as my guest. Tina is a licensed psychotherapist in private practice and the author of…
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