It is late. I fidget as I try to fall asleep..picking up my phone here and there. This is my new routine. This is what the stress of divorce has done to my nights. A text pops up. I read it and tell myself not to cry. It’s not a bad text. It’s actually a…

No writer wants to really believe less is more. We truthfully just want to keep verbalizing and externalizing to our hearts content. Only, as always, a short and powerful thought can knock out a verbose heavyweight. When life makes us vulnerable we rely on the kindness of others in a way we never before imagined.…

I sip coffee, pull the ponytail holder out of my hair and slide back in the chair. The stylist mixes the dye behind me. I am at Salon Bleu. It’s my favorite hair salon and one of my ‘happy’ places. I am comfortable here and have been a client so long these are also my…

I loved high school. It was a time of emerging independence, life innocence and forever friendships. A period of explosive emotional growth while my friends and I were growing comfortable in our own skin. It was football games and basketball and rugby. It was passing notes that we prayed weren’t intercepted by the guy we…

My Nana and Grandpa left the shores of the Emerald Isle carrying their dreams and a bit of shamrocks, Blarney and rainbows with them. You might say, “the luck of the Irish.” Tommy and Rose McCaffrey fell in love state side. Tommy was a handsome, New York City cop. His heart so big that his…

I flop onto my couch, put my computer on my lap and my cold pressed (carrot, cucumber, orange and ginger) juice on the table beside me. I start to watch television much like the rest of us do today, constantly distracted by my laptop. My eyes turn towards the fire fading in my fireplace. The…

I love writing this column because not only is it cathartic for me, but because I can attempt to help some of the people in pain reaching out to me. I can tell them that I understand their heartache. It is true that marriage problems come in all different shapes and sizes. However, there is…

I am a writer. I am also a marketer. This is my world view. I am all about stories and connecting the dots from beginning to end. I am also about problem solving and connecting the dots until something is made profitable and works even better than it once did. I now see relationships through…

It is getting dark and I am perched in front of my keyboard. I have been jamming through my inbox, cleaning out e-mails, doing work and research since morning. I am having one of those in-between days. There is nothing jarring, stressful or new on the divorce front – phew! Yet, not a particularly upbeat…

It is late and the moon peaks out slightly from the dark sky. I toss and turn and then grab for my phone. I shouldn’t leave it resting on the bedside table. A poor habit which makes it even more difficult to find sleep each night. I start typing column notes into my phone. I…

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