Beliefnet
Dream Gates

We are all after the holy grail of happiness in life, and sometimes it can seem elusive. However, research shows it is possible to be happier, and here are five ways for you to achieve it. Practice smiling We’ll start ...Read More

Employees often deal with stressful situations at work which can affect their health negatively. Many companies have wellness programs today and they can look very different at different companies. This is a good thing because they should be relevant to ...Read More

Do you struggle to fall asleep or sleep through the night? It can become very frustrating as a lack of sleep affects your ability to get through the day that follows the night before. You don’t have to be an ...Read More

It’s been known for years that there’s a link between stress and socioeconomic status — those lower in socioeconomic status tend to face greater stressors. It’s also been known that stress affects health, and that those experiencing greater levels of perceived stress tend ...Read More