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Monica struggles with depression and she is not alone. She is one in five people who will be diagnosed with a mental health disorder this year. And if she doesn’t address her depression, she could be one of ten who will end up being hospitalized some time in their lives. Anxiety, depression and trauma related problems…

My daughter brought the Netflix series “13 Reasons Why” to my attention. She was riveted to the series, but felt it was dark and disturbing. “Mom, you’ve got to watch this. I don’t know what to think as it gets progressively darker.” If you don’t know, the series is based on a 2007 fictional novel by Jay Ashew.…

We tend to think that having high expectations for ourselves or even other people is a good thing, but is it? John always wanted to go to medical school, but felt like no one ever guided him towards that goal. So when he saw his daughter do well in biology and chemistry, he decided to…

“It’s hopeless! Nothing will change and I just feel so discouraged.” Depression has a voice that comes from our thoughts. The voice of depression is hopeless, anxious and negative—all counter to the Word of God. When you listen to the voice of depression, you give the enemy a stronghold, an area of your life in which to…
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