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Much of what we think we need is really fluff stuff. It’s not vital to living a full and meaningful life. It simply weighs us down and makes the journey harder. Have you ever tried travelling with a lot of baggage? It’s hard to maneuver. If you’re on a train it blocks the aisles. If…

Recently I saw a film called, “The Human Experience.” It followed some young guys on a quest around the world to understand human nature. The two brothers in their early 20’s had suffered abuse at the hands of their father. To discover the breadth and depth of humanity’s ability to rise from difficulty and also…

The US national parks were born from a recognized need to preserve nature. Stephen Mather, one of the men who advocated for creation of national parks, had suffered from several nervous breakdowns. He found that quiet time in nature restored and healed him in a way that nothing else could. So often we are disconnected…

Fear plagues many people. It’s an unfriendly companion that stifles life. There is rational fear – that is fear that occurs when a body is physically endangered. This fear brings us to fight the threat or flee from it. It’s a mechanism that protects the body temple from harm. There are also psychological fears –…
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