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Life is a series of ups and downs. It’s a pleasure between two pains. We get something we want and are happy for a little while and then something breaks down or gets in the way and we feel upset. The result can be anger, tears, hurt and despair. But nature is filled with joy…

If we’re committed to a spiritual life, it means we’re prepared to grow. But sometimes those around us make other decisions. It may feel that – like a child who outgrows clothes – we expand beyond the people and places that have been familiar and comfortable. This phase of the spiritual journey may challenge us…

When we begin to wake up and pay attention to the world around us and look for meaning, Spirit begins to play and present synchronicities. Synchronicity was a word coined by Carl Jung in the 1920’s. Jung was on a deep spiritual journey that took him into the realms of his inner workings in an…

In India, a dear teacher repeated often, “Ananda (Sanskrit for Joy) is your true nature.” It’s sometimes hard to believe this when life is whirling all around throwing out difficult situations, breaking your heart and disrupting your best plans. But the trick lies in going beneath the surface. When we’re attached to superficial outcomes and…
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