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How do you know that there is a future?  Seriously Tushkateers.  It’s not as if anyone has ever been there.  (Am I right, or am I right?)  Yet, we imagine that there is a future and we visualize this future based on our past.  A past, which no longer exists. If the past no longer…

Are there any Weight Loss Virgins amongst us?  Any Virgins out there???  I’m assuming not so many. But if you are a Weight Loss Virgin please do raise your hand, and yell out as loud as you can, “VIRGIN here!”  And if you are not a Virgin, pretend that you are one and yell out…

On a scale of 0 to 10, ten being the highest (zero being the lowest 🙂  duh) … How confident are you?  How good do you feel about yourself?    Self-confidence is extremely important in almost every aspect of our lives; in particular, permanent weight removal.   If we don’t truly respect and have confidence in ourselves,…

Since human life began, there has never been anyone like you, nor – going forward – will there ever be anyone else like you.  It is a mystery that in spite of one’s special talents so many people stay stuck in limiting beliefs. Being YOU trumps the fear that traps you into conforming, into being…
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