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Healing and Transformation
Healing and Transformation Archives

For the past couple of weeks I’ve been watching the thrilling U.S. Open tennis tournament and got caught up in this alluring television habit. What I find with watching TV (Tel lie vision) is that it disconnects me from my […]

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Thinking. It’s something humans do a lot of. So much so, that most people don’t even know what it’s like to experience peace, stillness and quiet. It’s not important what you’re thinking about. Thoughts are illusions which can be twisted […]

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“While washing the dishes one should only be washing the dishes. If while washing dishes, we think only of the cup of tea that awaits us, this hurrying to get the dishes out of the way as if they were […]

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I am naked, I am okay. I am naked, I am okay. What if I am a free man willing to stand naked before you, without judgment or the strain of performance-anxiety? “We never catch up with reality itself. The […]

“Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there. When the soul lies down in that grass, the world is too full to talk about. Ideas, language, even the phrase “each other” doesn’t make […]