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Healing and Transformation

Healing and Transformation

Healing and Transformation Archives

Mindfulness: A dishwasher’s guide to life

posted by David G Arenson ND

“While washing the dishes one should only be washing the dishes. If while washing dishes, we think only of the cup of tea that awaits us, this hurrying to get the dishes out of the way as if they were […]

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We Were Born Free & Naked

posted by David G Arenson ND

I am naked, I am okay. I am naked, I am okay. What if I am a free man willing to stand naked before you, without judgment or the strain of performance-anxiety? “We never catch up with reality itself. The […]

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I’ll Meet You in the Field of Love

posted by David G Arenson ND

“Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there. When the soul lies down in that grass, the world is too full to talk about. Ideas, language, even the phrase “each other” doesn’t make […]

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Previous Posts

Why Holism is Vital
What is holism and why is it so important? ‘Holism’ is a philosophy as described by Aristotle – “The whole is more than the sum of its parts.” The term was first used by the Jan Smuts in his 1926 book, Holism and Evolution. Smuts defined ‘holism’ as “The tendency in nature to

posted 8:18:25am Mar. 23, 2015 | read full post »

The Mistake of Western Science
The mistake of Western “scientific” thinking is that there is a singular truth – a singular answer that can be broken down into composite parts. The building blocks of Western civilisation have been ‘reductionist’ thought-forms in their observance and attitude. ‘Reductionism’ is a p

posted 6:15:48am Mar. 19, 2015 | read full post »

America's Prison System & Our Responsibility
The United States has the highest numbers of people (per capita) in prison in the world! It has nearly 5 percent of the world’s population yet currently imprisons nearly 25 percent of the world's prisoners.  1 in every 31 adults in the USA (7.3 million) is behind bars, or on probation or pa

posted 3:47:27am Mar. 18, 2015 | read full post »

The War Against Science
Our belief in the ‘known’ has stifled our ability to respond to the ‘unknown.’ To change our approach and become explorers, requires letting go of needing to know all the answers. This in turn takes the weight off our shoulders, and we can allow nature to guide us, instead of seeing nature a

posted 3:50:36pm Mar. 17, 2015 | read full post »

Ho’oponopono Prayer
Ho’oponopono (ho-o-pono-pono) is an ancient Hawaiian prayer made up of four powerful phrases: “I am sorry. Please forgive me. Thank you. I love you.” I've used this successfully in the past, and will continue to do so. Who says one needs complicated practices!? It promotes taking respons

posted 3:23:23pm Mar. 17, 2015 | read full post »

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