Dr. Norris J. Chumley Satisfied Life

Dr. Norris J. Chumley Satisfied Life

January 2009 Archives

Friday January 30, 2009

Lose Weight: Be God-Centered (Day 30, the Beginning)

Hello.  This is Day 30 of my 30 Tips to start your New Year.  Of course, it’s only a beginning!  You don’t need the beginning of a new year to make resolutions to be healthy and happy.  I suggest you […]

Thursday January 29, 2009

Lose Weight: Praise God and Your Accomplishments (Day 29)

Do you forget from Who and where everything in life comes from?  It comes from God.  Do you forget the good things you have, and about the good things that you are?  You are very worthy of some recognition, being […]

Wednesday January 28, 2009

Categories: Diet, Health, Weight Loss, Wellness

Remember – Less Calories for Better Memory

There’s a new study that came out about calorie restriction and improved memory recently in the National Academy of Sciences, take a look. This is a small study, only 50 men and women, all over 50, for only three months.  […]

Wednesday January 28, 2009

Lose Weight: Eat Very Slowly and Chew Lots (Day 28)

Just as we humans are made up of a lot of different parts, our digestive system is too.   If we don’t use every part of ourselves, we short-change ourselves from experiences and opportunities.  Just like in digestion if we […]


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