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Can You Really Be Anxious About Nothing?
By
Linda Mintle
So many people are anxious about the pandemic. It has thrown anxiety front and center. We worry about everything now. How will our kids fare? What is the job market going to be like? Will I still have a job? What about the variants? Am I really safe? When will schools re-open? The list goes…
Media Reporting of Suicide Could Cost Lives
By
Linda Mintle
In recent years. we have seen an uptick in the number of deaths by suicide. Suicide remains the leading cause of premature death.Yet, suicide is preventable. Therefore, we must think more carefully about ways to prevent it. One area of prevention involves media reporting. The World Health Organization has actually developed guidelines for media reporting…
Help for Pandemic Related Mental Health
By
Linda Mintle
What happens when social institutions like schools and colleges, restaurants, gyms and churches close? We are home and isolated, impacting our mental health. Some groups suffer more than others. Calls to mental health hotlines are on the rise. iGen and Millennials are being hit hard. Many have lost they jobs and have little financial fallback.…
Move From Complaints to Gratitude
By
Linda Mintle
The other day at work, we were all doing a lot of complaining. Some days, complaining is easy and we focused on lots of problems-administrators not listening, too many meetings, co-workers that irritates us, too little time to get things done, etc. We can all find reasons to complain, but is this the focus we…
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