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Doing Life Together Archives

Are you feeling stressed? Signs include craving food, irritability and even a racing heart. But reducing stress is easier than you think once you are intentional. Try these three easy tips: 1) Phone a friend. It not only works on […]

I was deeply moved yesterday listening to the names of the victims from 911. I watched a number of anniversary specials and saw both resilience and heart break in families. My heart went out to those who are still stuck […]

An academic conference was sponsored in Baltimore this month in which a handful of psychiatrists and other mental health professionals want to normalize pedophilia and take it out of the Diagnostic and Statistical Manual of Mental Disorders (DSM) as a […]

As a family therapist, the inside look at the Casey Anthony family was all too familiar.  Family members lying, covering up for one another, accusations of incest, neglect, cut off, lack of empathy and out of control behavior. It is […]

We all know how important it is to exercise. I get that and have written books (Lose It For Life) on the multiple benefits of exercise. But when the Y (it is no longer called the YMCA) completely revamped its […]

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