A Reason to Smile

A Reason to Smile

A Reason to Smile Archives

Q&A: ‘How do I deal with a bully?’

posted by B. Dave Walters

Question submitted via Formspring: “What’s up with the anti-bullying stuff everywhere, and kids killing themselves? Are things really escalating and getting more frequent, or are things just being reported more frequently? Either way, what do you think is the best way […]

Q&A: Is it possible to be TOO picky?

posted by B. Dave Walters

Question submitted via Formspring: “My friend is VERY picky in choosing a man to date. She wants a relationship, but her standards are too high. She says it’s good because she knows what she wants and deserves the best. I […]

Q&A: Who should make the first move in a long distance relationship?

posted by B. Dave Walters

Unedited question submitted via Formspring  “If your in the long distance relationship should i make the first move and go to were he is or should he come here first to see me we was engaged once about 10yrs ago what […]

Letting go of guilt; Or, how to make things right (VIDEO)

posted by B. Dave Walters

Questions submitted via Formspring: “I have deep seated guilt issues which have made my self esteem lead me down paths of bad relationships and walking away from the only decent relationship of my life. How do I rid the guilt to […]

One soul living in two bodies; Or, being a friend (VIDEO)

posted by B. Dave Walters

“A true friend is one soul in two bodies.” -Aristotle In the video below, I give several pointers on how to be a good friend, how to know when a relationship has run it’s course (or worse, turned toxic), and […]

Getting rid of baggage; Or, how to change in an instant (VIDEO)

posted by B. Dave Walters

If we don’t change, we don’t grow. If we don’t grow, we aren’t really living. Gail Sheehy When I take on new coaching clients, either online or here in Los Angeles, one of the first things we talk about is what […]

Quit being a zombie; Or, how to make a choice (VIDEO)

posted by B. Dave Walters

“Nothing is more difficult, and therefore more precious, than to be able to decide.” -Napoleon Bonaparte. I apologize if the tone of this article is a little…harsher than usual, but I promise it’s only because I love you, and want […]

Q&A: “How do I stay positive around all these negative people?”

posted by B. Dave Walters

Questions submitted via Formspring: “Hello. I am a recent college grad who still cannot find employment. I live with my parents and younger brother at home but they are all such negative people. Constantly angry and pessimistic it’s hard to […]

Q&A: You are good enough; Or, dealing with fear, doubt, and insecurity

posted by B. Dave Walters

Question submitted via Formspring.me: “I recently realized that when I’m in love,I worry so much,I have so many fears,that even when my boyfriend had to go away for ONE weekend I suddenly became unhappy!how do you REALLY get to that point […]

Understanding personality; Or, 7 billion snowflakes

posted by B. Dave Walters

“Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.” Bruce Lee The cornerstone of my Life Coaching works is a science known as NLP: Neuro-Linguistic Programming. NLP is a set […]

Previous Posts

Q&A: I love him, but I’m afraid all he wants is sex
Question submitted via Formspring: “Mr. Walters, I've been seeing this guy for about two and half months now. We spend lots of time together, sometimes he’ll call me just to chat and to see

posted 7:21:18pm Mar. 30, 2014 | read full post »

It’s okay to not be okay
“Difficulties strengthen the mind, as labor does the body.” ― Seneca On a recent episode of Rise UP with B. Dave Walters: Simple Answers to Life's Hard Questions we talked about getting up after fall

posted 5:10:14am Mar. 08, 2014 | read full post »

How to love again
“To be rejected by someone doesn't mean you should also reject yourself or that you should think of yourself as a lesser person. It doesn't mean that nobody will ever love you anymore. Remember that

posted 4:04:09am Feb. 06, 2014 | read full post »

Resolving to do better in 2014
Cheers to a New Year and another chance for us to get it right. -Oprah Winfrey Every year around January 1, we take out a piece of paper and list our resolutions; all kinds of things we are 'resolving

posted 12:58:03am Jan. 02, 2014 | read full post »

Why you can’t sleep at night, and how to fix it.
In my Coaching work, one of the most common complaints I hear is of people not being able to sleep at night.  Whether it’s not being able to fall asleep, stay asleep, or not being able to get your

posted 5:27:42am Dec. 09, 2013 | read full post »


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