A Reason to Smile

A Reason to Smile

A Reason to Smile Archives

How to make use of the Autumnal Equinox

posted by B. Dave Walters

September 23, 2014 marks the Autumnal Equinox, the second day of the year when day and night are exactly equal. The Fall (Autumnal) Equinox is important, since it signifies the transition into the ‘dark cycle’ of the year: “When the […]

3 Simple rules for a happy life

posted by B. Dave Walters

“You always own the option of having no opinion. There is never any need to get worked up or to trouble your soul about things you can’t control. These things are not asking to be judged by you. Leave them […]

It’s okay to not be okay

posted by B. Dave Walters

“Difficulties strengthen the mind, as labor does the body.” ― Seneca On a recent episode of Rise UP with B. Dave Walters: Simple Answers to Life’s Hard Questions we talked about getting up after falling down: Being true to yourself, why […]

Three quick ways to find peace and happiness

posted by B. Dave Walters

“People are afraid of themselves, of their own reality; their feelings most of all. People talk about how great love is, but that’s B.S. Love hurts. Feelings are disturbing. People are taught that pain is evil and dangerous. How can […]

Q&A: Prayers and Inspiration for Tough Times

posted by B. Dave Walters

Question submitted via Formspring.Me/BDaveWalters: “What are some Bible verses I can share with a relative who just went to jail?” The Holy Bible is a source of inspiration for Jews, Christians, and even Muslims all over the world.  The real […]

How to get up when you hit rock bottom

posted by B. Dave Walters

“The primary cause of unhappiness is never the situation but thought about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral. It is as it is.  Always say “yes” to the […]

Q&A: How to make use of the Halloween full moon

posted by B. Dave Walters

The October full moon, known as the Hunter’s Moon, or the Sanguine Moon,  will be starting on the afternoon of Monday the 29th and moving through Halloween on Wednesday, October 31st.  Although, as we have discussed many times before, the […]

Q&A: How can I be confident without seeming arrogant?

posted by B. Dave Walters

Question submitted via Formspring: “How can one be assertive and self-confident without seeming imposing or “better-than-thou”. Likewise  how can one be humble and reserved without seeming weak or insecure?” An excellent question! Just today a friend asked me if it was […]

Q&A: ‘Do we all have a guardian angel?’

posted by B. Dave Walters

Question submitted via Formspring: “Do we all have spirit guides and guardian angels protecting over us at all times like in the paintings?”We discussed this in a recent episode of Rise UP with B. Dave Walters, along with: Whether or not ghosts […]

Q&A: “My husband cheated 5 times…why did I stay?”

posted by B. Dave Walters

Question submitted via Formspring “I have been with a man who had at least five affairs during our 27 years or marriage, and even spent 7 years with the same woman. What makes a man do this? What made me accept […]

Previous Posts

Are you growing, or just growing older?
“I saw my life branching out before me like the green fig tree in the story. From the tip of every branch, like a fat purple fig, a wonderful future beckoned and winked. One fig was a husband and a happy home and children, and another fig was a famous poet and another fig was a brilliant professor

posted 4:27:15am Feb. 18, 2015 | read full post »

How to feel happy, and be at peace
“You always own the option of having no opinion. There is never any need to get worked up or to trouble your soul about things you can't control. These things are not asking to be judged by you. Leave them alone.” ― Marcus Aurelius, Meditations In my Coaching work, a question that comes up

posted 11:14:28pm Jan. 19, 2015 | read full post »

How to motivate yourself…finally!
“It's a New Year and with it comes a fresh opportunity to shape our world. So this is my wish, a wish for me as much as it is a wish for you: in the world to come, let us be brave – let us walk into the dark without fear, and step into the unknown with smiles on our faces, even if we're fakin

posted 10:59:22pm Jan. 02, 2015 | read full post »

Racism and the Law of Attraction (Video)
“I love America more than any other country in the world, and, exactly for this reason, I insist on the right to criticize her perpetually.” -James Baldwin Question submitted via Formspring:

posted 4:56:16am Dec. 19, 2014 | read full post »

How to finally attract what you want (VIDEO)
“Do not wait: the time will never be 'just right'. Start where you stand, and work whatever tools you may have at your command and better tools will be found as you go along.” ― Napoleon Hill As of the t

posted 5:24:13am Dec. 15, 2014 | read full post »


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