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Our Lady of Weight Loss
Kick Tush Tuesday: 5 Ways to Be a Pillow-Offset Tough Times with Gentle Softness
By
Janice Taylor, Editor
It has been weeks since I sent out a fully loaded Kick in the Tush e-letter. As both Christmas and New Year’s Day fell on a Tuesday, OLWL insisted that we take off. She headed off to some beach or another with low-calorie umbrella drink and sunscreen in hand, while I headed off to the…
7 Truths about Naturally Thin People
By
Janice Taylor, Editor
As we blast our way into the holiday season, people increasingly say to me, “I wish I were naturally thin.” Then I could eat as many holiday cookies, drink as much eggnog and slide as many sliders down the hatch as I like, without worrying about the number on the scales of injustice, or how…
Are You Touch Starved?
By
Janice Taylor, Editor
When I heard that neuroscientists found that touch activates the brain’s cortex, which is linked to feelings of reward, my weight loss bells and whistles went off. People tell me (and back in the day, before I permanently removed over 50 pounds, I said it too), “I had a hard day; a seriously hard day! …
12 Ways to Release Stress
By
Janice Taylor, Editor
Feeling Stressed? Here are 12 quotes that inspire, motivate and provide a “call to action.” A call to action are words that urge the reader, listener or viewer — you — to take immediate action. Without action there is no change. Read through these quotes, see which call to action inspires you into action! If…
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