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Our Lady of Weight Loss
3 Halloween Tips: How to Avoid Temptation
By
Janice Taylor, Editor
Halloween is less than two weeks away, and I dare say, the “Just Say No to Candy” Halloween Plan just ain’t gonna’ cut it for most of us. And let me tell you why! Because saying “no, thank you” takes energy. Lots of energy! And … we have a limited supply of energy. The part…
Kick in the Tush Tuesday: Artificial Sweeteners Kills????
By
Janice Taylor, Editor
“Start each day by affirming peaceful, contented, and happy attitudes and your days will tend to be pleasant and successful. Such attitudes are active and definite factors in creating satisfactory conditions. Watch your manner of speech then if you wish to develop a peaceful state of mind.” ~ Norman Vincent Peale Greetings Tushkateers! …
Jigsaw Weight Loss Puzzle and e-Card: The Healing Power of Pink
By
Janice Taylor, Editor
Are you ready to click through this week’s Weight Loss JigSaw Puzzle, entitled Our Lady of Hot Pink Prayers? Did you know that pink is the color of love and affection? And, an antidote to sadness? And, quite possibly, an antidote to emotional eating? As you click through this week’s Get Jiggy Weight Loss JigSaw…
Dysfunctional Chef: Monterey Jack Bread Pudding
By
Janice Taylor, Editor
This Dysfunctional Chef was blown away by this easy to prepare and very satisfying bread pudding! INGREDIENTS 3 large eggs 6 egg whites 2 cups milk * 1/4 teaspoon dried thyme pinch ground nutmeg salt n’ pepper to taste (easy cowgirl, you can add more later) 1 package (10 ounces) frozen chopped spinach, thawed and…
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