Fresh Living

sun1.jpgTip: Be Gentle with Yourself

Give yourself a lot of space. When you lose someone you love, parts of you go crazy. Your emotions go on a rollercoaster. Let them go crazy. Cry when you need to cry, laugh if you share a funny memory. Listen to your body and let your emotions take you where you are.

— from Beliefnet’s Coping with Loss and Grief gallery. For more tips go here.


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