How to Get Through Grief and Loss

Previous Next

3 of 11

Be Easy on Yourself

A woman, a mother, taking a nap

Give yourself a lot of space. When you lose someone you love, parts of you go crazy. Your emotions go on a rollercoaster. Let them go crazy. Cry when you need to cry, laugh if you share a funny memory. Listen to your body and let your emotions take you where you are.

Advertisement

DiggDeliciousNewsvineRedditStumbleTechnoratiFacebook