How to Get Through Grief and Loss


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Birds flying

By Allison Daily,  with Art Daily

Many years ago, I lost a brother to suicide. Fourteen years ago my husband lost his wife, Kathy, and two young sons, when a boulder fell from a canyon wall and onto their car and killed them. Art, who was driving, wasn’t injured. He was left, instead, with an empty heart. While we know the heartbreak of loss, we also know there is a way to honor loved ones as you heal your own heart. Here are nine healing insights to get you through your loss and grief, and onto the path of healing.

Read the first tip for getting through grief and loss.

Adapted from Out of the Canyon, by Art and Allison Daily (Harmony Publishing, May 2009). For more information,