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What happens to your emotions when you go on social media platforms? Could they become negative and lead to depression? My daughter recently tried an experiment related to this question. She was given an assignment in one of her graduate school classes to unplug from all social media for 48 hours. No cell phone or computer…

Rejection is something that we all experience from time to time. Some people experience it frequently and it can cause psychologically and spiritual damage if not handled well. Rejection is all about exclusion of some kind. That exclusion can be social, relational, from peers, family, friends and romantic relationships. A group or an individual can be…

Reader Question: My daughter has been diagnosed with depression. The pediatrician is recommending she take an antidepressant. She is only 11-years -old and I am not sure this is a good idea. She is depressed and there are reasons for her depression. What are your thoughts about putting children on antidepressants?  Trust me, you are…

Daily, Rachel feels the urge to post pictures of her relationship all over social media. She has pictures on Instagram and Facebook posts about marrying the greatest guy on earth, etc. Her sister, who knows Rachel’s relationship, has questioned her as to how much of her posting is an attempt to make her  look good…
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