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We tend to think that having high expectations for ourselves or even other people is a good thing, but is it? John always wanted to go to medical school, but felt like no one ever guided him towards that goal. So when he saw his daughter do well in biology and chemistry, he decided to…

“It’s hopeless! Nothing will change and I just feel so discouraged.” Depression has a voice that comes from our thoughts. The voice of depression is hopeless, anxious and negative—all counter to the Word of God. When you listen to the voice of depression, you give the enemy a stronghold, an area of your life in which to…

Being a pastor can be a dangerous job. Consider the profile of John Smith. His pastoral experience is shared by many. His response to  stress and pressure of the job is of grave concern. Pastor: Johns Smith (fictitious name) Job: Senior pastor of a small church in the midwest Stress: Leadership and congregational conflicts; financial worries…

It’s cold. You don’t want to get out of bed. Lately you’ve been craving carbs. It’s hard to get motivated. You just want to hibernate! Since this feeling come on seasonally, you think, “I must have the winter blues!” Maybe, since about 20% of people struggle to shake off those winter blues. But it could be…
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