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7 Anger Cool Downs to Practice and Use
By
Linda Mintle
A few weeks ago, a fired worker unloaded his rage at his Minneapolis employer through a shooting spree that wounded two, killed six people and then shot himself. It appears that mental illness played a partial role, but what motivates a 36-year-old to get even by killing people who upset him? The answer is complicated…
10 Guidelines to Avoid Desk Rage
By
Linda Mintle
The work environment is now a place of unleashed rage for too many Americans. Yelling and verbal abuse can be heard down the hallways of various companies and industries. The response to that behavior is something the media has dubbed, “desk rage”. That’s right, road rage, air rage…now desk rage. From a psychological perspective, desk…
Does My Anger Towards My Ex Hurt My Child?
By
Linda Mintle
Reader Question: My husband and I are divorced. We have a four-year-old daughter together and I worry about how well my daughter is adjusting. My ex-husband is very involved as a dad and this is helping, but I still have so much anger towards him that I am not being very cooperative. I suspect…
Taming Your Temper In Any Relationship
By
Linda Mintle
Temper outbursts don’t help relationships. Staying cool and calm and thinking before you speak is the desired behavior. Well, researchers at the University of Michigan and Ohio State may have come up with a way to help tame your temper. Here’s how it works: Your partner does something to irritate you and you are about…
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