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Do you ever have one of those days when you are mad at the way people behave? Something really unfair happens and you try very hard not to be offended?  Not that I am not perfect, but when I see people, especially Christians, purposely do the wrong thing because they are afraid to stand up…

Jenna was really mad at her husband. He promised to come home at a reasonable hour. She cooked a fabulous meal, got the kids to bed but sat waiting in the silence. Two hours after his scheduled arrival, husband Tom showed up. By the time, he walked in the door, Jenna was ready to explode.…

Are you easily angered? Do you have a low tolerance for frustration. Does any little thing annoy and frustrate you? Are you tired of feeling out of control? If so, consider these five tips: 1) Take a 20 minute time-out from an angry situation. Walk away, practice deep breathing to calm down your body. Come…

A few weeks ago, a fired worker unloaded his rage at his Minneapolis employer through a shooting spree that wounded two, killed six people and then shot himself. It appears that mental illness played a partial role, but what motivates a 36-year-old to get even by killing people who upset him? The answer is complicated…
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