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It’s important for suicide attempt survivors to tell their stories. To be the witnesses of what utter despair feels like, what despair makes you do, and how to go past that awful moment when you want to end your life. In 2014, I wrote about Erin Farkas’ self-harm and suicide attempt. Like Erin, I’ve self harmed and…

What happens to your soul from the moment you die to the moment you’re reborn? For 50 years, Dr. Michael Newton studied the question by documenting people’s subconscious memories of past lives, and the time in between lives. There’s a similar process every soul goes through. What happens to your soul from the moment you die…

  Self care is good all year long, not just during the holidays. It’s always important to stop and listen to your own needs. But self care falls by the side of our lives too many times. So to remind you about self care, here’s some ideas and tips taken from  National Suicide Prevention Lifeline. Here’s…

  Recognizing depression in men. Being depressed and being a man doesn’t mean you have to pull up your panties, suck in the pain, and keep supporting others. As a man you need to recognize depression for what it is – a mental illness that physically and emotionally affects anyone who is human. Male depression…
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