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  Trying to explain why you attempted suicide is one of the hardest things you may do. You can’t really explain your actions, except that you were in so much pain. So you endure the new onslaught of negativity. You were selfish. You were a coward. You didn’t want to take responsibility for your life. You also…

  Now that Christmas and New Year’s is over, many suicide survivors are breathing a sigh of relief. That’s because holidays are a time when the loss of a loved one to suicide is painfully put in your face. Everyone is gathered together – family, friends, loved ones – except there’s one person missing. That…

Why do we get depressed at Christmas? The answer is different for everyone. For Christians, one of their most holy holidays has been taken over by greedy corporations and politically correct fringe groups. For others, Christmas is a hectic time of social interactions with family members who aren’t necessarily on the nice list. With anxiety levels…

Christmas depression is real and it hurts. Christmas is supposed to be the happiest time on earth. But for many, its the saddest, loneliest time. That’s because most of us have this fantasy of what a perfect Christmas should look and feel like. But fantasy rarely is reality. And that feeds your anxiety and depression. …
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