Inspiration
Faith & Prayer
Health &
Wellness
Entertainment
Love &
Family
Newsletters
Special Offers
Depression Help
Benefits of Holy Basil for Depression
By
Terezia Farkas
Holy basil, or tulsi, is part of the mint family of herbs. In Hinduism, holy basil is believed to promote long life and good health. It has been used for centuries to treat depression, stress, and anxiety. Holy basil is a calming herb that won’t make you sleepy. The benefits are the same regardless of…
How I Fight Depression
By
Terezia Farkas
#HowIFightDepression The hashtag #HowIFightDepression was recently trending on Twitter. Mental health is a movement that can’t be ignored! “How I fight depression” is the daily mantra for all of us who suffer with depression, anxiety, bipolar disorder, and PTSD. No one wants to be depressed. No one deserves to be depressed. Depression is a mental…
Heightened Risk Between Mental Illness and Substance Use
By
Terezia Farkas
Substance use disorder can affect anyone. A recent study by American Addiction Centres found that people suffering with mental illness face a higher risk of developing substance use than the rest of the population. The substances looked at were alcohol, marijuana, opioids, and cocaine. Depending on the type of mental illness, a person can be five to…
Self Love Is A Way Of Living
By
Terezia Farkas
Self love is difficult to practice. It’s so easy to slip back into self loathing. Especially when life gets difficult. So here’s three quick reminders to keep in your pocket when self-love is about to leave. Be compassionate with yourself. It’s okay to recognize your faults and mistakes. But it’s not okay to keep hammering…
4
5
6
7
8
archives
most recent
search
this
blog
More from Beliefnet and our partners
More from Beliefnet and our partners
Close Ad