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ALGEE: CPR For Mental Health
By
Terezia Farkas
ALGEE is CPR for mental health. Mental Health First Aid trains you to help someone who is experiencing a mental health crisis. That crisis could be anything from a trauma flashback like in PTSD, to abusing a substance, to risk taking, to contemplating suicide. In cases like these, a friend or family member often…
Mental Health First Aid
By
Terezia Farkas
Did you know there are mental health first aid courses? I didn’t. Then I got an email from my local mental health organization promoting a series of mental health first aid courses. What a great idea! After all, if you sprained your ankle, you’d get some type of first aid. So, mental health first aid should…
Do You Need Faith To Deal With Depression?
By
Terezia Farkas
Do you need faith to deal with depression? In my opinion, it’s a yes and no answer. No, you don’t need to worship or pray to God, or believe that He/She is punishing you with depression. But you need to believe in something or someone, and have confidence in that person or thing…
Love Holds You During Grief
By
Terezia Farkas
Grief is supposed to help us get past the death of someone we love. Grief is supposed to move you forward, get you going into the future. But grief can be complicated. It can involve many feelings, thoughts, and situations that tangle the path forward. Grief can also cause feelings of guilt and remorse,…
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