Are you grateful for your life, and all things in it? Take a moment to pause and reflect. Gratitude helps you let go of fear and doubt. In today’s increasingly angry and divided society, it’s important to appreciate all the good things in our lives. It’s important to honour relationships, see the good in people, and pay forward good intentions.  …

  We can all use encouragement and positivity. Some days you might feel like the universe is against you. But the universe is actually there to do your bidding. If you need help, say it to the universe. State a clear intention. Believe in your wish and that it will come true. And then don’t…

  Trans fats cause depression. Trans fats cause depression, memory loss, and shrink your brain. Trans fats are artificially created fats. Some people say trans fats are closer to plastics because of the way trans fats are created. Trans fats are made by adding hydrogen to a liquid vegetable oil to make it more solid.…

At Halloween, we like to dress up in scary costumes and get frightened. But how many ghosts have you or your pets seen? And what day do you think is safe for not seeing a ghost? Three in five people say they’ve seen a ghost. The Independent newspaper reported that 40% of people think their pet has had…

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