Beliefnet
Depression Help
Bio

Terezia Farkas is an international bestselling author in depression and grief. Terezia is a reiki master, psychic medium, and certified channeller.
Visit Terezia Farkas on Twitter @tereziafarkas
Website: http://www.tereziafarkas.com
Honours:
Alberta Lt. Governor Circle on Mental Health and Addictions certificate. Bell Let's Talk Social Media Ambassador 2017.
CAMH (Canadian Addictions and Mental Health) 150 Difference Makers nominee.
2014 Global Crisis of Depression Summit at Kings Place in London on November 25, 2014, which included speakers Kofi A Anan, the 7th former Secretary General of the UN.

The latest research shows that using psychedelics to treat depression and addiction leaves a positive, long-lasting impact on mood and thinking. That’s because psychedelic drugs alter how a person sees and thinks about his/her self. Instead of feeling depressed, a person …Read More

  Hormones play a role in depression, but hormones don’t account for all the differences between male vs female depression. The differences between male vs female depression could also be cultural factors – what society expects of a man compared …Read More

  Being anxious is a good thing when it motivates you, like being on time, or when it warns you of danger. But constant anxiety is not healthy. Anxiety disorders are mental illnesses. Certain foods can add to or affect …Read More

    There are many reasons why talking about depression is good. You can help someone deal with negative thoughts, overcome stigma, manage depression symptoms, and even survive the dark night of the soul. Talking about depression gives voice to …Read More

  Choose love, not hate, when it comes to grief or anger. Grief and anger shift one’s emotions towards revenge and hate. But the strong pull towards those reactions can be fought, and avoided. Love is strong as hate People …Read More

    ALGEE is CPR for mental health. Mental Health First Aid trains you to help someone who is experiencing a mental health crisis. That crisis could be anything from a trauma flashback like in PTSD, to abusing a substance, to …Read More

  Did you know there are mental health first aid courses? I didn’t. Then I got an email from my local mental health organization promoting a series of mental health first aid courses. What a great idea! After all, if  …Read More

    Do you need faith to deal with depression? In my opinion, it’s a yes and no answer. No, you don’t need to worship or pray to God, or believe that He/She is punishing you with depression. But you …Read More

Are you grateful for your life, and all things in it? Take a moment to pause and reflect. Gratitude helps you let go of fear and doubt. In today’s increasingly angry and divided society, it’s important to appreciate all the good things in …Read More

If you and your family are religious, your faith helps keep you all close. Regardless of the God you worship, your faith acts as the cement that seals your family together as one wholesome unit, and ultimately brings you all closer together …Read More