Beliefnet
Depression Help
Bio

Terezia Farkas is an international bestselling author in depression and grief. Terezia is a reiki master, psychic medium, and certified channeller.
Visit Terezia Farkas on Twitter @tereziafarkas
Website: http://www.tereziafarkas.com
Honours:
Alberta Lt. Governor Circle on Mental Health and Addictions certificate. Bell Let's Talk Social Media Ambassador 2017.
CAMH (Canadian Addictions and Mental Health) 150 Difference Makers nominee.
2014 Global Crisis of Depression Summit at Kings Place in London on November 25, 2014, which included speakers Kofi A Anan, the 7th former Secretary General of the UN.

An unhealthy emotional attachment differs from love. An emotional attachment is a strong emotional bond to something. That something can be a person, object, or idea. The emotional attachment serves to fill a need in you. That need can range from a […]

    Letting go of an unhealthy emotional attachment is not easy. Just think about your life. How many people do you have a relationship with who you either feel used by or use? Toxic people, negative beliefs, unrealistic dreams – all […]

  In non-attachment, you are able to let go of your desire for things, people, or ideas. If you are able to stop clinging to things or people, you will ultimately have less stress, anxiety, and fear. That’s because the more […]

Self harm is an attempt to get instant relief from emotional pain without suicidal intentions. Self harm usually starts at age 14 but it can start at a younger age. The most common type of self harm is cutting oneself. […]

Substance use disorder can affect anyone. A recent study by American Addiction Centres found that people suffering with mental illness face a higher risk of developing substance use than the rest of the population. The substances looked at were alcohol, marijuana, opioids, […]

Self love is difficult to practice. It’s so easy to slip back into self loathing. Especially when life gets difficult. So here’s three quick reminders to keep in your pocket when self-love is about to leave. Be compassionate with yourself. […]

  We all need to be loved. That’s a good thing. But what is love? Love has many forms and voices. We try to explain love by categorizing it, by dividing it into different parts, and by saying only certain […]

Recently I was tested for sleep apnea. Being severely depressed like myself creates changes and disturbances to sleep. I’d go bed tired and wanting to sleep. But I couldn’t fall asleep. My mind kept me awake until 3 or 4 […]

  Elderly depression often goes untreated or is misdiagnosed. Yet, people over age 60 are more likely to be depressed than younger people. This is important. As the population of the United States gets older and more depressed, proper mental […]

Alzheimer’s and dementia are not part of normal aging. How can you tell if someone has Alzheimer’s or dementia? What are the early signs of Alzheimer’s, and how is it different from normal aging? My grandmother had Alzheimer’s When my […]