The Law of Attraction (LOA) is a simple idea that explains how your thoughts shape your world. Stated in a nutshell, LOA is the idea that you attract into your life whatever your thoughts focus on. Your thoughts are power. They have the power of manifesting things in your life. Why not manifest your dreams?…

Depression not only isolates a person from other people, it also shreds your words and cuts them off from you. Words become hollow descriptors. They can’t capture the despair and pain you feel. How can words connect with depression? I remember when I started writing my journals and then my book. The words got stuck…

Depression is a heaviness of the soul. When I feel depressed, my entire body feels its weight plus more. My arms dangle because if I try to lift them, it takes all my energy. My core feels like a dull rod has been staked through it. I muster my strength to do what I must.…

As a member of the squash family, zucchini has many health benefits. One important Zucchini health benefit is it’s ability to fight depression. The squash family is full of antioxidants and vitamins. These help lower anxiety and alleviate depression symptoms. Zucchini is a powerhouse of nutrition. It’s an excellent source of potassium, Vitamin B6 and…

Terezia Farkas

Terezia Farkas

Terezia Farkas is an international bestselling author in depression and grief. Terezia is a reiki master, psychic medium, and certified channeller.
Visit Terezia Farkas on Twitter @tereziafarkas
Alberta Lt. Governor Circle on Mental Health and Addictions award.
Bell Let's Talk Social Media Ambassador 2017.
CAMH (Canadian Addictions and Mental Health) 150 Difference Makers nominee.
2014 Global Crisis of Depression Summit at Kings Place in London on November 25, 2014, which included speakers Kofi A Anan, the 7th former Secretary General of the UN.

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