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Did you get the flu vaccine this year? Did your children? If you said no, you are far from the only one to skip out on the flu shot. Millions of parents in America skip having their child receive the flu shot, and the vast majority of them have no reservations about any other vaccine.…

The advantages of meditating and exercising simply continue to pile up. Both are known to decrease people’s stress levels, but it is now looking like they could be people’s backup flu shot. A recent study by University of Wisconsin-Madison found that either regular exercise or meditation could help reduce a person’s chance of contracting the…

Catholics never really notice how touchy feely they are during Mass until the Archdiocese asks that parishioners keep their hands to themselves on Sunday to avoid spreading the flu. In Santa Fe, the Archdiocese asked that Catholics avoid holding hands during prayer and simply smiling or nodding during the sign of peace instead of shaking…

The good news is that teens are doing less binge drinking. The bad news is that teen vaping has shot through the roof. A recent survey from Monitoring the Future found that the number of teens who reported vaping has nearly doubled in the last year. That is the largest single increase that Monitoring the Future…

Exercise is essential if you want to remain healthy. This is not news to anyone, though some people would give anything for it to be false. It is also not news that few Americans get the amount of exercise they need. Recent studies, however, have found that not only do American adults not get enough…
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